https://www.kirstysaunders.com/meditate daily 0.75 2024-12-05 https://www.kirstysaunders.com/meditate/blog-post-title-one-3a2hp monthly 0.5 2021-04-01 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1617238347504-0UKCOWAQTKRYF55FTI2N/thumbnail_20210401_114937.jpg meditate - ‘Her Remedy’ Series https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1617238360917-YTKGBW7GQ1J2442T9I5T/thumbnail_20210401_114950.jpg meditate - ‘Her Remedy’ Series https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1622419796682-13O00QTM18DJL8UH6MKX/thumbnail_20210531_091627.jpg meditate - ‘Her Remedy’ Series https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1622419807313-ERTQFXUR49RCHOB1X2BQ/thumbnail_20210531_091605.jpg meditate - ‘Her Remedy’ Series https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1625103619209-QYRO6P272LZYJKY0VPXN/pine.jpg meditate - ‘Her Remedy’ Series https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1627783272813-CHRITI8270SFULLIE8SQ/grapefruit.jpg meditate - ‘Her Remedy’ Series https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1635720544926-0T08DTX93YGP8RBW8JWO/peppermint.jpg meditate - ‘Her Remedy’ Series https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1635722252839-2Q8UO4P8H3VEX703Y7M9/cypress.jpg meditate - ‘Her Remedy’ Series https://www.kirstysaunders.com/meditate/blog-post-title-two-bhfbk monthly 0.5 2022-01-28 https://www.kirstysaunders.com/meditate/blog-post-title-three-zywf6 monthly 0.5 2021-03-28 https://www.kirstysaunders.com/meditate/blog-post-title-four-4kry5 monthly 0.5 2021-03-28 https://www.kirstysaunders.com/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d532522f-df41-404c-8789-f3ff6b13261f/Kinglake+Retreat-12.jpg Home https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/47a28513-eb4e-4b68-b4c1-2b84dcaf04da/Kinglake+Retreat-205+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c71bf41f-0933-471a-a901-ec87b493212d/Kinglake+Retreat-5+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7eca1723-4107-4ac4-8b93-9fde9229e827/Kinglake+Retreat-50.jpeg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/168b4fb9-a66b-49fd-ad76-23a50259329f/thumbnail_93859DDC-7829-4021-8F58-B905D45B53BF.jpg https://www.kirstysaunders.com/connect daily 0.75 2026-02-06 https://www.kirstysaunders.com/guided-meditations daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1599473332285-Z6O4HU4R0VI8VN1C7899/crystals.jpg guided meditations - A personalised healing guided meditation is tailored to your energetic needs. This is a very special audio created specifically for you based on your intention and energy. This is a co-creation. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1600426605430-3ZNWAF9MCI5P6IP3QVBT/Profile.jpg guided meditations - Listen to your meditation in your own time, in the comfort of your own space. Your meditation will include guided breathwork, and visualisations it may also include chakra balances, essential oil energy, affirmations, crystal energy, oracle card guidance, Light work, embodiment, sound healing or music. You are beautifully guided and supported on the journey as you connect with your body- physical emotional energetic and spiritual. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1595489750114-696OBRBD6XF226BRBOPM/oils.jpg guided meditations https://www.kirstysaunders.com/classes daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1731112933625-H5NRP0Y2SVRIWIG7CX3R/unsplash-image-BIrL2bdlMa4.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/908a2dcd-a51c-43ce-884e-e63470cb4b1c/rest+restore+5.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7a8e1c67-ecae-4bfd-8c12-5f58d143e920/rest+restore+4.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8c03a319-d4d8-4b39-9111-11a735f3c5d8/rest+restore+6.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/15f71461-631e-4048-899a-edfe62fa441b/rest+restore+1.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1b7357b3-7268-477e-a36f-7435d53bd934/rest+restore+7.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f0832ff6-743e-45fa-8981-84c44c1d7928/rest+restore+3.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/37ab2e06-475b-4b94-8370-2dd20fe2e6b5/rest+restore+8.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7c8db55c-b64d-4365-95af-ec8e037a83f1/rest+restore+2.jpg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/de413435-9277-4a0e-ac7a-c93839b34de8/BBC04429-688D-4E3F-859E-EE91D0411235.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0fda96e8-cce4-4edb-ada7-e8aa3f4fde80/IMG_2283.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/21445f4f-8075-4f27-b9f3-ed9ba4c897ac/IMG_2230.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e91f67ee-6f41-4025-88d1-56ff211ffa8e/IMG_2157.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bed2a018-f76b-4f0e-9678-375727714b90/IMG_1827+Copy.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/57c33203-837c-498b-aab9-2b41ecfd097b/IMG_1833.png yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/818c137b-e34e-4eef-90a4-a56868c5ce66/IMG_1822.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c8f589f5-4172-42f1-b703-4e3b4a1afee6/IMG_9800+Copy.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2a47550b-20f5-4a70-8f60-7ff51c54bfc9/IMG_1437.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/68853945-a4da-4de4-a7cb-dd51ecff7bda/D96DBA4B-4F41-4D65-B477-CAF2429AD15E.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6aa94b94-8490-44c6-8214-eac4288a7b0a/IMG_1346.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0e37c58b-9e07-4b9e-b406-6fcd6b8bbba8/IMG_5814.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a47a34c7-6b40-4310-9923-60721a4bd2a0/IMG_5825.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/98032fd0-1570-4f4c-a292-c53792eaebff/IMG_6111.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/92d4dd24-380f-4200-9d6c-e5820b8a854f/IMG_1171.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/19a60113-3a59-4750-ae70-e96733207d41/IMG_9027.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1589671f-f72c-4c6e-9e38-e21e3cab92c9/IMG_8936.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cc7ca744-fc13-4005-8aad-bc39aef17276/IMG_8847.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2f003095-f686-4d8e-93aa-d2df26ba45e4/IMG_3095_Original.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/266acda3-cc0f-4753-81c6-9afbde9c3a52/IMG_3091_Original.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0eb9ebe1-7bdb-4f7f-b271-805620dfff8f/IMG_3255.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bfd818f1-826c-4402-b487-8be32cdabda0/IMG_5687.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bc5bf76f-f206-483b-b5de-1c54e850f9f2/IMG_1894.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/9f5341a6-5076-447d-ad2f-2f700835cad6/IMG_8093.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f3519702-131e-4a35-93c6-95f073abfdab/PXL_20231028_225912242.PORTRAIT.ORIGINAL_Original.jpeg yoga classes and events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4135203c-c793-4a2b-a270-c8cce54de7be/IMG_6827.jpeg yoga classes and events https://www.kirstysaunders.com/freeofferings daily 0.75 2023-06-21 https://www.kirstysaunders.com/links daily 0.75 2026-04-01 https://www.kirstysaunders.com/yoga-flow daily 0.75 2020-07-19 https://www.kirstysaunders.com/springoffering daily 0.75 2020-09-21 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1600292598979-FCEW7F6S7PEXM2QW5EVR/thumbnail_20200901_143026.jpg Springoffering https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1600425021677-QJYSCRUOYT7SUOZGVM6T/flower%2B2.jpg Springoffering https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1600424951094-X5UVKI7TKMA00FBMIH4B/thumbnail_20200916_111459.jpg Springoffering https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1600399226243-CRF7I58KRZKGKP1QV1AB/thumbnail_Screenshot_20200918-131112_Instagram.jpg Springoffering https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1600423553553-NXGWGK5RUGV75WUGHQHA/thumbnail_Screenshot_20200918-190837_Instagram.jpg Springoffering https://www.kirstysaunders.com/astrologicalactivations daily 0.75 2020-10-24 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1603187488285-U8VYFNV3KHXQROP088I2/Embodied+Astrological+Activations.png Embodied Astrological Activations - Embodied Astrological Activations: Gemini/Sagittarius Eclipse Season 2020 Personalised Eclipse Reading + Activation Meditations through a 4-week immersion to help you navigate this eclipse season with greater clarity and agency. https://www.kirstysaunders.com/form daily 0.75 2020-11-14 https://www.kirstysaunders.com/health-guidelines daily 0.75 2020-11-10 https://www.kirstysaunders.com/children daily 0.75 2024-12-05 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/919cfc99-6ffb-4ff8-bfdf-a7f94a2ea0a9/kids+yoga+1.jpeg children https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4de19d71-51c2-4579-848b-dc3edb90dc79/kids+yoga+2.jpg children https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/85c45c74-3a34-4557-8c8b-2dbf85b95448/kids+yoga+3.jpeg children https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b9abf2a1-ccbd-4589-a5a7-134d87afda90/kids+yoga+4.jpg children https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c9569b2d-6d90-474b-825f-4d6947e2a2d7/kids+yoga+6.jpg children https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1647481302043-EARYJCKF0Q4TZDSMA6U0/Connected+Kids+image.png children https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2ca2e53a-b80c-4a6b-8d43-f8b2d0ffd3d0/Connected+Kids+%285%29.png children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1605242580681-RNS2XST5XNOHWBFTNKO1/kids+med.jpg children - “Kirsty’s meditation made me feel relaxed and calm. If I hadn’t listened to it I would have been more stressed on Monday morning” - Maddie (Aged 9) https://www.kirstysaunders.com/form-children daily 0.75 2024-05-15 https://www.kirstysaunders.com/dayretreat daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612668205107-XUKA5K2FMS5TZ6VOAVVL/Connect+Flow+%26+Release+%283%29.png dayretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1614121337393-D3E5D0OJSP877AGRVRFZ/Copy+of+Connect+Flow+%26+Release.png dayretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781512748-7XG7KKBA7EHZG2OMG5A4/70830087_401475450513982_4779434122315563008_n.jpg dayretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781913193-GL6KRTJZDU0SMK7CE06V/IMG_7311-2.jpg dayretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612668936678-KEEZI75MO09DMWCWIOAJ/Resized_20210205_125301.jpeg dayretreat - Two rice paper rolls stuffed with kraut, fresh veggies and optional chicken served with a tamari peanut sate sauce (gf, df, veg option) Served with Kale, veg & lentil magic bowl combined with a lemon + evoo (white balsamic & Dijon) dressing, avocado and roasted seeds (gf, df, v) https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612606409016-GYWPMCLBTABOZXGMTQ78/_Autumn+show+us+how+beautiful+it+is+to+let+things+go_+2.png dayretreat - Bookings close the 23rd March, unless booked out sooner. Retreat is limited to only 13 participants. Questions? Email me at hello@kirstyaunders.com I really hope to share this special day with you to welcome in the Autumn energy and connect to Self. Love & Gratitude Kirsty xx Update: Tickets are now booked out for the 20th March however I am taking bookings for a second date, the 27th March!! Bookings close Tuesday 23rd March. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781635067-SZ405KMP0G8WQZQ9277L/Connect.png dayretreat https://www.kirstysaunders.com/retreatform daily 0.75 2021-03-15 https://www.kirstysaunders.com/feedback daily 0.75 2021-03-17 https://www.kirstysaunders.com/winter-retreat daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620622272992-P1QX4US278TQJHG3T0TX/Winter+Weekend+Retreat+%283%29.png winter-retreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620785759900-AFW6LXYPIQPK55A8WZ4T/thumbnail_20210507_172527_2.jpg winter-retreat - Full Moon Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620785557273-Q98NUOHH5J85EMYTYXMX/thumbnail_20210508_110315_2.jpg winter-retreat Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620785670842-UVWZAWY65EVZ63QMY6PX/thumbnail_images+%281%29.jpg winter-retreat Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620625334933-0OLZZ00X47OLOUE8PV2J/7d3c5354-5150-45fd-a24b-f8b1a24fc788.jpg winter-retreat Karma at Kinglake- Retreat venue and accommodation https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620888832373-PU1GTQ5K9GCOQ65TAX4R/112020.png winter-retreat Beautifully appointed & light-filled self contained cottages & suites each with a fire place and shared living & kitchenette https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620786244971-DL563LI4LQ897EKXNR03/Barn+-+Copy.jpg winter-retreat - Make it stand out The stunning communual space with fire place, kitchen and tree top views for our gatherings, classes and practices. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620789318488-EI4TP2G9YXMG2CSDA1ZY/163283988_3768390819882791_5344975920941705159_n.jpg winter-retreat - Make it stand out Your host Kirsty is a qualified Yoga Teacher, and a Meditation & Energy Guide with over 10 years experience supporting the health & wellbeing of people and communities. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1622505275667-AH4RD9OH8QUASNJPBJK9/Winter+retreat+promo+eventrite+2.png winter-retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/adairspoll-red daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628048964693-2QU8KEDDXZARC9VGWQ8K/Strong+boundaries+image.png Adairspoll (red) https://www.kirstysaunders.com/adairspoll-pink daily 0.75 2021-08-04 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628047698574-BTNI2ZCHAI6CD681DLHJ/Feeling+supported+image.png Adairspoll (pink) https://www.kirstysaunders.com/corporate daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628819945082-A9HNV6FMVMTGRTSJ9TW7/Meditation+audio.png Corporate https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628820409907-RLOTR7U9O2N34LXZAI3G/chair+yoga.PNG Corporate https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628821566941-YTGJVRA0O2G7GE52WU8Y/Screenshot_20210813-121419_Instagram.jpg Corporate https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1648683707681-QAZAWXX9CIN4MG5X3REZ/W_DSC9865.jpg Corporate https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628822778455-5FXB42LVD5YKRH4MYAG2/Corporate+Meditation+%26+Mindfulness+Programs.png Corporate - Meditation & mindfulness techniques are accessible to everyone and can be learnt and practised throughout the day. It’s no wonder that children are learning how to meditate in school and workplaces are embracing the meditation movement for complete wellness. Corporate programs and events for enhanced wellbeing can be offered as one-off or ongoing. These are available both online and in-person for small to large organisations including schools and other education settings. https://www.kirstysaunders.com/adairspoll-pink-2 daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628047698574-BTNI2ZCHAI6CD681DLHJ/Feeling+supported+image.png Adairspoll (pink 2) https://www.kirstysaunders.com/adairspoll-red-1 daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628048964693-2QU8KEDDXZARC9VGWQ8K/Strong+boundaries+image.png Adairspoll (red) (Copy) https://www.kirstysaunders.com/adairspoll-red-2 daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628048964693-2QU8KEDDXZARC9VGWQ8K/Strong+boundaries+image.png Adairspoll (red 2) https://www.kirstysaunders.com/spring-retreat daily 0.75 2022-03-23 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1632648974385-415HV2GAHJI64N0AGWYJ/spring+retreat.png Spring retreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620785759900-AFW6LXYPIQPK55A8WZ4T/thumbnail_20210507_172527_2.jpg Spring retreat - A fire ritual Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620785557273-Q98NUOHH5J85EMYTYXMX/thumbnail_20210508_110315_2.jpg Spring retreat Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620785670842-UVWZAWY65EVZ63QMY6PX/thumbnail_images+%281%29.jpg Spring retreat Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620625334933-0OLZZ00X47OLOUE8PV2J/7d3c5354-5150-45fd-a24b-f8b1a24fc788.jpg Spring retreat Karma at Kinglake- Retreat venue and accommodation https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620888832373-PU1GTQ5K9GCOQ65TAX4R/112020.png Spring retreat Beautifully appointed & light-filled self contained cottages & suites each with a fire place and shared living & kitchenette https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620786244971-DL563LI4LQ897EKXNR03/Barn+-+Copy.jpg Spring retreat - Make it stand out The stunning communual space with fire place, kitchen and tree top views for our gatherings, classes and practices. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620789318488-EI4TP2G9YXMG2CSDA1ZY/163283988_3768390819882791_5344975920941705159_n.jpg Spring retreat - Make it stand out Your host Kirsty is a qualified Yoga Teacher, and a Meditation & Energy Guide with over 10 years experience supporting the health & wellbeing of people and communities. https://www.kirstysaunders.com/adairspoll-red-3 daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628048964693-2QU8KEDDXZARC9VGWQ8K/Strong+boundaries+image.png Adairspoll (red 3) https://www.kirstysaunders.com/adairspoll-pink-3 daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1628047698574-BTNI2ZCHAI6CD681DLHJ/Feeling+supported+image.png Adairspoll (pink 3) https://www.kirstysaunders.com/confirmkids daily 0.75 2021-11-01 https://www.kirstysaunders.com/retreateval daily 0.75 2021-11-08 https://www.kirstysaunders.com/summerretreat2022 daily 0.75 2022-01-28 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1637920007136-EMTSMKW43HBJ6H7MONIU/summer+retreat.png summerretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781512748-7XG7KKBA7EHZG2OMG5A4/70830087_401475450513982_4779434122315563008_n.jpg summerretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781913193-GL6KRTJZDU0SMK7CE06V/IMG_7311-2.jpg summerretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1637922093065-GBV6176RN8GL6JF4KH2L/YOU+ARE+WORTHY.+YOU+ARE+ENOUGH.+YOU+ARE+HELD..png summerretreat2022 - Bookings close the 12th February 2022 The retreat is limited to only 14 participants. There is a Government mandate that all participants are double vaccinated or have a medical exemption and you are required to QR check-in on arrival. Refund policy- refund will be offered if the event is cancelled due to Covid-19. Please understand the full cancellation policy. Questions? Email me at hello@kirstyaunders.com Love & Gratitude Kirsty xx https://www.kirstysaunders.com/summerretreatform daily 0.75 2022-01-28 https://www.kirstysaunders.com/cancellation-policy daily 0.75 2025-11-22 https://www.kirstysaunders.com/summerfeedback daily 0.75 2022-02-18 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1645141792800-4EQV9XYTH92NTB8TJDIZ/Profile.jpg summerfeedback - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/retreats daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/048679f2-61a0-44b4-908f-117ad7dc545c/7d3c5354-5150-45fd-a24b-f8b1a24fc788.jpg Retreats with Kirsty Saunders Spring retreat 2021 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a325e912-f5c6-456c-a7c0-ec7280739d56/1.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/3819aa66-e218-4123-83a3-c6797e9b96af/70830087_401475450513982_4779434122315563008_n.jpg Retreats with Kirsty Saunders Summer retreat 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2441973a-7897-4a77-aa9b-3a7757f0044b/2.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/089a4084-604b-40eb-b5f3-e4a64871e077/Barn+-+Copy.jpg Retreats with Kirsty Saunders Weekend retreat 2021 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/49f38113-2c09-44aa-8cfd-282750fb77b1/3.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/221e4f1e-a2ff-4023-b688-2eb3a4fae674/f45272f2-a111-42c4-9214-fb8d31f935f8.jpg Retreats with Kirsty Saunders weekend retreat 2021 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/66663122-2423-41b0-bcd8-b6433c4b1ca5/4.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8f8603f0-6236-470a-87b0-36214e3c49b9/retreat+phtoto.jpg Retreats with Kirsty Saunders weekend retreat 2021 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b09504af-953d-4759-9d1f-8612b556a1df/5.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5e5dae42-8463-4de8-9c3f-102c8e314b18/retreat+pic.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0c224207-03f1-43f8-9077-9582a5c29854/6.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/13c4c759-27fe-41d6-b60f-c93370468de5/retreat+pic+2.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1b5e3809-7c71-4b7d-aae4-d3627bf91359/7.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cb2f99f3-cea6-43ea-a230-860140516680/retreat+pic+3.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e7c30e70-a68c-4153-a3a7-ab3235c954af/8.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/74cb0a5e-34d0-4263-b47b-8b50740a9b05/retreat+pic+4.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/34c22e3f-8e02-4465-b2e0-c8167f411221/10.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8e083240-fe72-4ced-82a8-7ac5d7688fd0/retreat+pic+5.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/114de02c-75fc-4f45-99de-25ff04c4bf12/retreat+pic+6.jpeg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c4b21794-d23b-4952-9bff-9d13c5a4d5b3/11.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cf213b71-6367-41fc-84e0-9dc5688bc1e8/retreat+pic+7.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fb66c486-1d2d-403d-a52e-1c64e2288800/12.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d9e4f041-bbb4-4ac6-8dc9-faed7ef27730/retreat+9.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7be86c2e-97d9-477e-a43f-933fc2120e22/retreat+10.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5248f423-36ad-4c00-a272-0cd156394dde/retreat+11.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/128974bb-724b-4f8f-963b-5f89bf3fbada/retreat+12.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7abc6a47-756e-4981-8867-17004fabef09/retreat+13.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5f73e9e8-0151-4470-81d6-268ea6683ec3/thumbnail_20210507_172527_2.jpg Retreats with Kirsty Saunders weekend retreat 2021 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1f7b3c0e-0ffd-4b5f-b31b-0db56f9e28c5/9.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ff3c911e-3c00-4f4a-9765-78fe4bcd689d/retreat+14.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f6ba698b-9a13-4098-9da7-5b14ba024c7c/13.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0389fefd-3adc-43b3-a78a-2de6b67742ae/14.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/80ed13a8-788d-44bc-b319-4514d1781323/solstice+1.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/242917cb-13c9-4129-a42d-f27cceafdb5c/retreat+16.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c6e35972-6e27-4b96-b743-6457a9b1e435/15.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/dd23f668-ec13-405a-b642-598464a88c76/16.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4ec33b01-315a-4883-b766-aacec8acafff/28.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e9a770ba-1166-445c-bc7f-cd51234c4909/solstice+2.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/204f25ed-435a-4acd-9f27-804c6c063fc4/retreat+oils.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c79d1560-7033-496e-91f7-d48a3dfa3d6b/17.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/58cac64b-77e8-4f8b-985d-3778073f4ff6/29.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a6caaf8b-169b-4a55-8f9f-b98ee56d318f/18.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0d8d304e-d5ee-4cd5-8689-93fe12e071ae/30.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bc2ff1be-898f-4790-bf24-d7ee52331c3e/solstice+3.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6299189f-c7ef-4496-b864-27ce265e3693/19.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/986433c0-747c-4c00-b98d-1627a420190a/31.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f0b29376-1d30-4597-a99f-52e7d06dbcd3/solstice+4.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bb98245d-c172-4bb7-b2b4-3c888ff4fdb9/32.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/332a5007-e5e0-4279-811b-eb9d67ee20ea/solstice+5.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/977290db-c5a2-4538-8638-96dd4f2c5f50/33.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c91b5e3c-d5bf-48eb-b9ff-3c2614e79852/solstice+6.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b42c0e30-dbc6-4994-a000-0997f920b17f/34.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/91455277-a137-4b2f-9761-3cd05981f67b/solstice+7.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/601e170b-0c25-4659-b12a-7fae16574b5c/39.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/afaee077-d9bc-4bfa-8497-4b92e10358ba/image0+%284%29.jpeg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/26be7171-150f-4581-9d83-3391fcb34ead/40.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/74ca94b9-9608-4cfd-b256-2a39b16263e4/Kinglake+Retreat-58.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/11a947ad-548b-486e-8bac-5820e0e6c8b0/41.png Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b5fec33a-02c2-44e9-aefe-561b37e621b9/7e13ea1e.webp Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6ad9138d-043d-43c6-83dd-afbb1e28f87f/thumbnail_IMG_9700.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1087d2eb-0d19-4284-ba39-4a02be50a3de/thumbnail_image3.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0fd9e049-997f-489e-b2fd-81e3c9c2881e/Kinglake+Retreat-4+%283%29.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2351b82f-bbe1-4f99-a550-5bc3c094b449/Kinglake+Retreat-33+%281%29.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b72d8676-bc31-47a1-a8cb-51856ad4db61/Kinglake+Retreat-28.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/dc003429-46b8-4407-b3e3-549e07a0660b/Kinglake+Retreat-162.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/78d241b3-2a72-4b57-850a-a6e299e0c6af/Kinglake+Retreat-70.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5c26ce19-67b6-4bba-b1c1-e94a94b9c15f/Kinglake+Retreat-25+%282%29.jpg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/62e62811-a4c4-4e38-8a3c-a4769bbaa93f/horses.JPEG Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fe59920c-bac4-4a57-91aa-44b268fb0f06/warby+motel+1.jpeg Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7a002954-f223-4f3a-89a6-7a6b91e01346/warburton+forest+retreat.JPG Retreats with Kirsty Saunders https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ccf5eff1-a94c-45aa-a659-08dc1af0edd4/Stylish+Elegant+Couples+Massage+Spa+Flyer+%284%29.png Retreats with Kirsty Saunders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/autumnretreat2022 daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1646788904941-ZIQFGQV09GHUN56101A6/release+restORATION+DAY+RETREAT.png Autumnretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1647034114914-8YNFE0RU0WPNL2E8MPQK/autumn+yoga+1.jpg Autumnretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1647219423715-BO0FUHQVBQL0BUOJH41E/retreat+pic+5.jpg Autumnretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781512748-7XG7KKBA7EHZG2OMG5A4/70830087_401475450513982_4779434122315563008_n.jpg Autumnretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781913193-GL6KRTJZDU0SMK7CE06V/IMG_7311-2.jpg Autumnretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612606409016-GYWPMCLBTABOZXGMTQ78/_Autumn+show+us+how+beautiful+it+is+to+let+things+go_+2.png Autumnretreat2022 - Bookings close the 27th April, Retreat is limited to only 14 participants. Questions? Email me at hello@kirstyaunders.com I really hope to share this special day with you to welcome in the Autumn energy and connect to Self. Love & Gratitude Kirsty xx https://www.kirstysaunders.com/kidsform daily 0.75 2022-04-07 https://www.kirstysaunders.com/autumn2022 daily 0.75 2022-04-20 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1649650957879-AKOHV6PQ2STCM8YK83GI/release+rest+%282%29+for+socials.png autumn2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/autumn2022feedback daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1645141792800-4EQV9XYTH92NTB8TJDIZ/Profile.jpg autumn2022feedback - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/winterretreat2022 daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1651800336138-AG6VSE5YA9J5VV8M7QA5/Winter+Solstice+promo.png winterretreat2022 - Winter Solstice The Winter Solstice provides us with the opportunity to journey inwards with the shadow of the solstice and invite in the new light as it starts to emerge, to cultivate illumination. This half-day retreat will guide you to connect with beauty, oneness and wholeness in an intentional space with movement, meditation and energy remedies. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1651802198630-P72E2IFFXPECOR8XSJWU/W_DSC0116.jpg winterretreat2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1651804039535-ZXE72LZDLVVBMZAYSU96/W_DSC0106.jpg winterretreat2022 - Booking When: Saturday 18 June, 3pm-7pm Where: Breathing Space, Mt Eliza Investment: $129pp + booking fee (payment plans available) Limited to 18 people. All welcome. Retreat archive, gallery and testimonials visit kirstysaunders.com/retreats https://www.kirstysaunders.com/kidsmay2022 daily 0.75 2022-05-15 https://www.kirstysaunders.com/spring-retreat-2022 daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1654052122203-2ZRK1F1UQQ2Z2UBTPFJ4/spring+retreat+2022+v3.png Spring retreat 2022 - Spring Weekend Retreat. A weekend dedicated to connecting to and nurturing your whole self, whilst receiving and enjoying the beauty of Kinglake. Located only 75 minutes from Frankston and Melbourne CBD and 45 minutes from Ringwood. We gather with like-hearted people to attune to our inner rhythm for harmony and balance. A healing weekend which weaves together nature remedies, meditation practices, Yoga, embodied dance, guided breath, connection rituals, nourishing foods, intuitive wisdom and heart energy. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652610995673-NYY717XOT7AQJX7VR1ZL/W_DSC9837.jpg Spring retreat 2022 - The vibe. A collective energy for a deep connection within, with each other, and with nature A gathering on a full moon for illumination, guidance and release Practices for attuning to our inner rhythm for balance & harmony whilst harnessing the Spring energies of nurturing, space, growth, rebirth, trust. A beautiful bush retreat venue with self contained cottages An elevated space with fire place and tree top views A gathering with like-hearted people where you will be witnessed as you are Time allocated for shared classes and practices, your own leisure time, and social gathering A gift pack with a take home essential oil roll-on, tailored to your own personal energy https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652611250180-THHOAI7CBMG6JO7Z8Q6B/reiki+pic.jpg Spring retreat 2022 - The practices. Opening and closing circles Sound meditation with crystal bowls Fire gathering and ritual (outdoor, weather dependent) Yoga flow classes focused on breath and movement for embodiment Rest & Restore class of restorative yoga, mini individual energy healing, the use of essential oils Embodied dance movement session with Soph from Pohss Studio. A silent disco dance experience to connect you to your Inner Rhythm via beats & movement Guided breath practices Journaling guidance and prompts Guided meditations and energy activations All Yoga equipment can be provided https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652611348451-AIV7KTY42JADNJYTJT0Y/thumbnail_20210508_115201.jpg Spring retreat 2022 - The activities. National Park bush walk with stunning forest and waterfalls The popular St Andrews Market is a 15 minute drive from Kinglake, nestled in amongst the trees (Saturday 9am-2pm) Kinglake Township with the local pub, coffee shop & produce The Kinglake Bollygum Community Market (Sunday 10am-1pm) On-site massage with qualified naturopath, remedial masseuse and Reiki Master for an additional cost of $100/1 hour Leisure time is allocated on both Friday and Saturday afternoons to enjoy the local landscape and offerings, all a short walk or drive from the venue. *some activities and practices may change slightly * all activities and practices are optional https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652614491990-IOWHT4X2J3EPIWFJMVIV/9f4a946d-05c3-4c50-9d3f-d42f498e49a0.jpg Spring retreat 2022 Karma at Kinglake- Retreat venue and accommodation https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620888832373-PU1GTQ5K9GCOQ65TAX4R/112020.png Spring retreat 2022 Beautifully appointed & light-filled self contained cottages & suites each with a fire place and shared living & kitchenette https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652611432284-Y1R68M4LMJWHHJB87QLS/retreat+10.jpg Spring retreat 2022 - All meals are provided throughout the weekend. The venue provides continental breakfast in your cottage (cereals, bread & spreads), tea and coffee pods Friday dinner will await you in your accommodation & a light communal supper will be shared at the opening circle Saturday morning tea and lunch Saturday communal dinner Sunday shared light lunch platter A cold pressed juice of your choice Herbal teas and fruit Catered meals are provided by Coffee For the People, Seaford. Meals will be gluten free, dairy free and vegetarian/vegan friendly. Dietary requirements can be accommodated for, please indicate in booking process. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652615301300-7S2JT78V5P8BS1UUI10J/W_DSC0100.jpg Spring retreat 2022 - A weekend to nuture & connect with yourself, nature and a like-hearted community. Price includes: 2 nights accommodation Yoga classes Dance embodiment with Pohss Studio Guided meditations Sound meditation Fire ritual Journaling guidance and prompts Guidance circle Mini Reiki Healing All meals including a special communal dining on Saturday evening A selection of drinking herbal teas and a cold pressed juice Information on local activities to explore and enjoy Take home gift including a personalised essential oil roll-on tailored to your energy Payment $920pp for an individual bedroom with a double bed $780pp for a twin share bedroom with single beds (book with a friend) Payment options Pay in full OR pay a $500 deposit (via bank transfer or Eventbrite) to secure your booking and pay the remaining amount by the 17th August via bank transfer Bookings close the 1st September 2022 Email Kirsty at hello@kirstysaunders.com with questions or to arrange a payment plan https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1655180974719-JNM235FSX7JE40T9UBVR/collab+spring+retreat+2022.png Spring retreat 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/gippslandretreat daily 0.75 2022-06-06 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a73af896-e37d-4a8c-a289-a0dc2dd7063d/PXL_20220603_234327443.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/eb366307-cead-4fb9-b12d-e58314b77bec/PXL_20220604_004209586.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c7551c3e-994d-4b45-a414-5a0a26310ef6/PXL_20220604_012130474.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4cf396bc-c9c5-4532-b49d-09cc60e919f5/PXL_20220604_020534678.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7c4b4fe5-3d80-471e-b557-4195bdce0e66/PXL_20220604_020858505.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a99ce81a-fcee-4ba9-aa82-3f296bc367ab/PXL_20220604_023824159.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/30ea6eee-7b78-49aa-be82-a354acaa3df1/PXL_20220604_023837765.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/03fa2386-0290-4a4f-8bb1-06a557613f1a/PXL_20220604_040053248.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/160c33a2-c15a-4b7f-b97c-fa2a74e4ce56/PXL_20220604_043100608.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a8390e63-b866-47be-b6a6-1d256ea36e81/PXL_20220604_054513485.jpg Gippslandretreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1653355560809-5SRHNZUWFIZUGO39K674/yinnar+retreat.png Gippslandretreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1653274989810-F9LHOID0Q2DVV46QGPFO/W_DSC9944.jpg Gippslandretreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/kidsterm22022 daily 0.75 2022-06-06 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0f8dc8bf-4745-4d07-91b3-4ea288a8d284/kids+class+4.jpg kids term 2 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d4b9e346-8cee-4128-a41a-052dece7618f/kids+class.jpg kids term 2 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/45eb73fa-b42f-47bf-8f62-1cca3eb33202/kids+class+2.jpg kids term 2 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cafcdcde-f89c-4ac4-a3fe-35744c33339e/kids+class+3.jpg kids term 2 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/9c8f5517-395f-4efa-b304-4d09be606b6b/kids+feather+1.jpg kids term 2 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/141e49a2-f237-4314-baa8-7967ab99dfa9/feather+2.jpg kids term 2 2022 https://www.kirstysaunders.com/spinal-energetics daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607007355264-EQINP2XUZQO9PPNNDRZD/Aro%2BHa_0010-larger.jpg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8f69a013-7386-48d4-9563-dc4f86297774/IMG_2332.png spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7eca1723-4107-4ac4-8b93-9fde9229e827/Kinglake+Retreat-50.jpeg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/06114b38-70a0-4e45-b1c8-001be0ab19d6/IMG_2334.jpeg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b72d8676-bc31-47a1-a8cb-51856ad4db61/Kinglake+Retreat-28.jpg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/9891d605-1224-47c3-ad3b-af3126c69365/IMG_2335.jpeg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e5501dd7-5627-4b6b-a947-ad9ad84ec315/Kinglake+Retreat-34+%281%29.jpg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/58973b85-36ba-4619-bee7-025f91b2cf52/IMG_2336.jpeg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/10aa6ce2-e5ac-4dca-9d44-1f2097d7434a/Kinglake+Retreat-135.jpg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fcb46e47-d4c8-46f7-9a5a-b212a1575e64/IMG_2337.jpeg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a40e124b-9d6c-4fdb-9326-15948974fb1b/onetoonespinal.JPG spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/609dee43-be51-4956-bfeb-132afb417a95/IMG_2338.jpeg spinal-energetics https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/aaf6f6e8-1075-4fef-8d17-ea7bcdc05b37/Kinglake+Retreat-202+%281%29.jpg spinal-energetics https://www.kirstysaunders.com/winter2022feedback daily 0.75 2022-06-19 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1645141792800-4EQV9XYTH92NTB8TJDIZ/Profile.jpg Winter2022feedback - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/spring-retreat-2022-form daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1660120241897-W5VP7SMNACW4C8LOGD18/7d3c5354-5150-45fd-a24b-f8b1a24fc788.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1660119590860-YR0BLJRXTMEP36RD0X3G/W_DSC9944.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1660192879357-AL8KNV9GANX04C6SFECO/retreat+program+final.png https://www.kirstysaunders.com/spring-retreat-menu daily 0.75 2022-09-05 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1662354914045-Q7XZR6111XPIYPIU4U2Q/Program+overview+FINAL.png https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1661996108463-EEGPM8DGU7JM4CKAFVXA/retreat+menu+image.png https://www.kirstysaunders.com/day-retreat-nov-2022 daily 0.75 2022-09-06 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1662429226009-CKPSDVJ81LCTZ02U0F1Q/Sorrento+day+retreat+NOv+2022.png day retreat nov 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1662084446685-ZPW47K9D5VAF7XFU7DMY/W_DSC9807.jpg day retreat nov 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1647219423715-BO0FUHQVBQL0BUOJH41E/retreat+pic+5.jpg day retreat nov 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781512748-7XG7KKBA7EHZG2OMG5A4/70830087_401475450513982_4779434122315563008_n.jpg day retreat nov 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1612781913193-GL6KRTJZDU0SMK7CE06V/IMG_7311-2.jpg day retreat nov 2022 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1662429336374-SH2GOT8UTI1ZCVA89IJE/W_DSC9850.jpg day retreat nov 2022 - Investment Early Bird - $220pp for bookings before the 1st of October Full Price - $240pp (for bookings made from the 1st of October) Bookings close the 12th November Retreat is limited to only 14 participants All welcome Questions? Email Kirsty at hello@kirstyaunders.com https://www.kirstysaunders.com/spring2022feedback daily 0.75 2022-09-13 https://www.kirstysaunders.com/new-page-1 daily 0.75 2022-09-16 https://www.kirstysaunders.com/somersretreat daily 0.75 2022-09-16 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a83ebf5e-fbd5-4029-8bf7-f0faaba3db89/cleanse.jpg somersretreat https://www.kirstysaunders.com/party daily 0.75 2022-10-24 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1666575110960-5QKRLTAWTZ0I9AYP24JR/invite+for+web.png https://www.kirstysaunders.com/retreatnov2022 daily 0.75 2022-10-30 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1667171532508-3C15EX36DN3HT17UI6A8/Sorrento+day+retreat+NOv+2022.png retreatnov2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/march2023retreat daily 0.75 2022-11-24 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/3c3e858f-c54a-4b3a-9f8f-e67a04f64aff/merricks+day+retreat.png march2023retreat https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1668382967081-7I7AIMQCIC0SYJ4V8LJE/silver+leaf+2.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1668383067493-TJASM7ZX97R8V38JDU8L/silver+leaf+3.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6672743f-7a97-4e1a-9b97-8d57e35d81be/W_DSC0011.jpg march2023retreat - The Details Saturday 18th March 2023 1pm start to conclude by 7.30pm Location is Silver Leaf Yoga Studio in Merricks on the Mornington Peninsula Limited to 15 people Early Bird - $250pp for bookings before the 15th January Full Price - $275pp Bookings close the 12th March Questions? Email Kirsty at hello@kirstyaunders.com https://www.kirstysaunders.com/nov2022feedback daily 0.75 2022-11-17 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1645141792800-4EQV9XYTH92NTB8TJDIZ/Profile.jpg nov2022feedback - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/sorrento-retreats daily 0.75 2024-12-20 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/02037adf-f0d5-455d-8c84-dda5a94bda8f/39.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bbf64916-21a6-49c1-b08b-c6f560f9e926/sorrento+studio.jpg Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c71c508e-0bd6-488a-b74a-1525628a9221/sorrento+5.jpg Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0149e0b5-ab7b-4af8-86f2-ce2222796d57/sorrento+1.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c807bce6-c41f-4e6a-bc3f-52c2381972ed/sorrento+2.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/691e9e61-5c59-4de8-83f3-57dcb42a24de/IMG_4118.jpg Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f819f0c8-65dc-4b61-9f40-cfa51b082718/sorrento+3.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/585797b3-2cd0-4736-a6a3-c9bb5de55ffe/IMG_7311-2.jpg Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4e43862b-cfff-4a3c-9787-9a2fe99032cd/sorrento+4.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e80ac09d-12a9-44f2-b999-ee61814d226b/retreat+pic+2.jpg Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/eb5f4bfa-7a7e-4023-92e0-072eddbe75b4/reiki+photo.jpg Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/9ff5403d-6eb5-4e44-b028-a66fef9a6345/retreat+pic+5.jpg Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ef2c9126-60fc-4f3d-9b2c-a425e57fd0dc/sorrento+6.jpg Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1e550d83-2f45-494d-be57-2efda51a0034/40.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/20e83756-11e9-43f4-986e-a23b3d691101/39.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2aba1a17-16d2-4c80-a2c8-9370e470b030/41.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/08eceb2e-ab9c-4759-b7cb-8426b5d91c8a/1.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e601c305-a614-426c-a400-c241103296da/2.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e906dc80-b052-4c87-ac98-003b0200511f/3.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/deb8c92e-dd97-4057-ac2e-f586b5b607f5/4.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/83340533-658d-4a6d-a8c5-eda901ee613a/5.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/371547ca-16db-4b42-8b6b-a8fb7bbe2e17/6.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/690b50c8-2c6b-4f49-8b61-ce0db171070a/7.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/78d6c714-2e03-461e-9319-c5daa78607d6/8.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/34942b8d-1fef-4f61-a579-5393301a9a7b/9.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c997dfee-2831-4648-baf1-ae94c99b8eb6/10.png Sorrento Retreats https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c4f66442-501d-4b8d-b2a6-e624a7223c88/Sorrento+2025+web+image.png https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/47dd053c-5636-4d59-bb43-ea03a50187ac/sorrento+7.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8559b735-9086-4b97-9387-a88c4eaae586/W_DSC9970.jpeg Sorrento Retreats - Re-treat Yourself $250pp + online booking fee Bookings close 18 October 2025 Retreat is limited to only 12 participants All welcome Please understand the full cancellation policy before booking Please contact hello@kirstysaunders.com https://www.kirstysaunders.com/retreat-2023 daily 0.75 2023-02-09 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/13adeb87-9df7-422e-a5bb-a47afc9bbadf/4.png Winter retreat 2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d0126073-87ff-4698-836f-a13a8940331a/6.png Winter retreat 2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f7a5d457-a7ba-4fe1-8044-016d815f0d96/1.png Winter retreat 2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/347772b8-73ab-46b2-8c4c-7ac963b74e65/25.png Winter retreat 2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a14b2893-f687-4693-a098-b8385d703c25/23.png Winter retreat 2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a0d5fa0c-6f4b-42a2-96c0-399931e8e5bb/33.png Winter retreat 2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/14334b8d-b70a-4815-9244-25acdcb6c553/26.png Winter retreat 2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8381e09f-c1e4-4e17-b691-31bf596ca272/TESTIMONIAL+kinglake+2022.png Winter retreat 2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/39a150c8-ff5b-4ea2-9c75-e399bb2144f3/Winter+retreat+2023+image+web.png Winter retreat 2023 - Weekend Retreat. A weekend dedicated to connecting to and nurturing your whole self, whilst receiving and enjoying the beauty of Kinglake. Located only 75 minutes from Frankston and Melbourne CBD and 45 minutes from Ringwood. We gather with like-hearted people on a weekend retreat which weaves together nature connection, meditation practices, Yoga, embodied movement, guided breath, rituals and nourishing food. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/768df19b-15ef-44de-9528-a0738c075f65/retreat+vibe.jpg Winter retreat 2023 - The vibe. A collective energy for a deep connection within, with each other, and with nature A gathering aligned to the winter energies to release, rest and restore A beautiful bush retreat venue with self contained cottages An elevated space with fire place and tree top views A gathering with like-hearted people where you will be witnessed as you are Time allocated for shared classes and practices, your own leisure time, and social gathering A gift of a take home essential oil roll-on aligned to the energy of the weekend https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652611250180-THHOAI7CBMG6JO7Z8Q6B/reiki+pic.jpg Winter retreat 2023 - The practices. Opening and closing circles Sound meditation with crystal bowls Fire gathering and ritual (outdoor, weather dependent) Yoga flow classes focused on breath and movement for embodiment Rest & Restore class of restorative yoga, mini individual energy healing, the use of essential oils Embodied silent disco dance movement session with Soph from Pohss Studio. Guided breath practices Journaling guidance and prompts Guided meditations and energy activations All Yoga equipment can be provided *some activities and practices may change slightly * all activities and practices are optional https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1ab566f4-082e-42cc-9051-6d0618d345bf/waterfall+kinglake.jpg Winter retreat 2023 - The activities. National Park bush walk with stunning forest and waterfalls The popular St Andrews Market is a 15 minute drive from Kinglake, nestled in amongst the trees on Saturday 9am-2pm Kinglake Township with a coffee shop & produce and stores The small local Bollygum Community Market is held on Sunday from 10am-2pm in Bollygum Park, a 5 min walk from the retreat venue On-site spa treatment will be made available for booking for an additional cost Leisure time is allocated on both Friday and Saturday afternoons to enjoy the local landscape and offerings, all a short walk or drive from the venue. *some activities and practices may change slightly * all activities and practices are optional https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652614491990-IOWHT4X2J3EPIWFJMVIV/9f4a946d-05c3-4c50-9d3f-d42f498e49a0.jpg Winter retreat 2023 Karma at Kinglake- Retreat venue and accommodation https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1620888832373-PU1GTQ5K9GCOQ65TAX4R/112020.png Winter retreat 2023 Beautifully appointed & light-filled self contained cottages & suites each with a fire place and shared living & kitchenette https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1652611432284-Y1R68M4LMJWHHJB87QLS/retreat+10.jpg Winter retreat 2023 - All meals are provided throughout the weekend. The venue provides continental breakfast in your cottage (cereals, bread & spreads), tea and coffee pods Friday dinner will await you in your accommodation & a light communal supper will be shared at the opening circle Saturday morning tea and lunch Saturday communal dinner with wine available Sunday shared light brunch platter A cold pressed juice of your choice Herbal teas and fruit Catered meals are provided by Coffee For the People, Seaford. Meals will be gluten free, dairy free and vegetarian/vegan friendly. Dietary requirements can be accommodated for, please indicate in booking process. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7a19ff2b-b85a-41aa-ad8e-293227b65175/profile+2.jpg Winter retreat 2023 - A weekend to nuture & connect with yourself, nature and a like-hearted community. Price includes: 2 nights accommodation Yoga classes Dance embodiment with Pohss Studio Guided meditations Sound meditation Fire ritual Journaling guidance and prompts Guidance circle Mini individual Reiki & Spinal Energetics energy healing All meals including a special communal dining on Saturday evening A selection of drinking herbal teas and a cold pressed juice Information on local activities to explore and enjoy Take home gift including a personalised essential oil roll-on Payment $920pp for an individual bedroom with a double bed $780pp for a twin share bedroom with 2 x single beds (book with a friend) Payment options Pay in full OR pay a $500 deposit (via bank transfer or Eventbrite) to secure your booking and pay the remaining amount by the 21st July 2023 via bank transfer Email Kirsty at hello@kirstysaunders.com with questions or to arrange a payment plan Bookings close the 21st July 2023 https://www.kirstysaunders.com/merricks daily 0.75 2023-02-13 https://www.kirstysaunders.com/merricks-feedback daily 0.75 2023-03-18 https://www.kirstysaunders.com/warburtonretreat2023 daily 0.75 2023-05-06 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/13adeb87-9df7-422e-a5bb-a47afc9bbadf/4.png Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/746432f5-f0d1-4947-bdf0-ad71c3386bb7/warburton+forest+1.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d0126073-87ff-4698-836f-a13a8940331a/6.png Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f7a5d457-a7ba-4fe1-8044-016d815f0d96/1.png Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/347772b8-73ab-46b2-8c4c-7ac963b74e65/25.png Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a14b2893-f687-4693-a098-b8385d703c25/23.png Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a0d5fa0c-6f4b-42a2-96c0-399931e8e5bb/33.png Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/14334b8d-b70a-4815-9244-25acdcb6c553/26.png Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8381e09f-c1e4-4e17-b691-31bf596ca272/TESTIMONIAL+kinglake+2022.png Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d6cb4a39-f8b3-4f4d-8e3a-4830dbae1a1d/warburton+river.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f8aa8b0c-b0a5-413a-a3b4-d372a03e5e2c/wellspring+warburton+external.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e3a955d8-96c1-4d43-9a0a-25a77efddb68/wellspring+2.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e2e4ba82-67de-4634-b61f-44de38faa9f9/river+walk+warburton.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0cfb2658-791f-430f-9bd1-23f1d1126a03/walking+path+warburton.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/dccfeb80-1a95-4f73-9131-6902fce58383/wellspring+1.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/eeee9b74-934b-4db1-81fb-806a250c3a3d/alpine+outdoor.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5054f741-df61-4fa5-bddc-b50ac85a4cd7/alpine+bedroom.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/df1bfeb6-ccb9-4cbf-aec8-90cbcc6013c3/river+bank+warburton.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1f686f61-d4aa-401c-a6d0-d9dac8c52fa9/trees+on+river+warburton.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f45e17ef-af9f-49b2-84af-ce4e18e3045b/wellspring+3.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b1ebc612-bc31-4dcc-8b59-4fc8fdd20303/alpine+twin+bed.jpg Warburtonretreat2023 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/25b9f77c-c677-4a28-97ee-3f3976598e3e/warburton+retreat+promo+updated+.png Warburtonretreat2023 - Retreat. A retreat to give you the space and practices to connect with your self, whilst receiving and enjoying the township and nature offerings of Warburton, Victoria. Located only 75 minutes from Frankston, 85 minutes from Melbourne CBD and 55 minutes from Ringwood. This beautiful gathering of people will offer guided meditation practices, Yoga, energy remedies and connection to self, others and nature. The option to enjoy this event as a day retreat or include a shared dinner and an overnight stay in one of Warburton’s most iconic hotels, with a Sunday morning walk on one of Warburton’s stunning nature trails. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/04751695-7069-4688-a3e6-200b2067b014/wellspring+yoga.jpg Warburtonretreat2023 - The Day The Yoga and meditation practices will take place from The Wellspring Warburton. It will include: Guided and sound meditation with crystal bowls A connection circle with oracle cards to share and witness one another and receive inner guidance Yoga flow class with gentle movement Nervous system balance and energy clearing practices A Rest & Restore class of restorative yoga, mini individual energy healing and the use of essential oils and their aromatherapy healing Leisure time to explore Warburton village or take a stroll along the beautiful Yarra River bank A nourishing lunch, fruit and teas Massages are available to book at The Wellspring Warburton *some activities and practices may change slightly https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2be04c52-7c4f-4af9-847e-02232aa3424e/alpine+dining+room.jpg Warburtonretreat2023 - The Dinner You may choose to extend your retreat day and enjoy a shared dinner of local produce Yarra Valley grazing platters (VG) and wine in a private dining room at the iconic heritage listed Alpine Hotel. The Alpine Hotel is located just a 6 minute walk from The Wellspring Warburton, along the main street of the village. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cba364ee-fe8a-43d1-afc5-8fba44c96a22/the+alpine+bed.jpg Warburtonretreat2023 - The Overnight After a nurturing day retreat and nourishing dinner you're invited to spend the night at the Alpine Hotel, Warburton’s 1885 Heritage listed hotel which has been lovingly restored to provide the perfect retreat night from home and life’s domestic/work demands, nestled alongside the Yarra river and stunning mountain valley. Individual bedrooms and twin share bedrooms available. The overnight retreat includes the classes and practices of the day retreat at The Wellspring Warburton followed by a Yarra Valley grazing dinner, one nights accommodation, a Sunday morning tea/coffee in the Alpine Hotel atrium and a morning together on one of Warburton’s beautiful nature walks. This may be to the magical Redwood Forest, if it is accessible by car by October 2023, if not, there are plenty of beautiful walks and easy hikes in the area. A kiosk is on-site at the Alpine Hotel if you'd like to purchase yourself a light breakfast or enjoy a breakfast in one of the village cafes before joining the group nature walk. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7a19ff2b-b85a-41aa-ad8e-293227b65175/profile+2.jpg Warburtonretreat2023 - Retreat Day Saturday 7th October 2023 10am - 4.30pm $220 Early Bird $240 Full Price Retreat Day + Dinner Yarra Valley Grazing Platters and wine at the Alpine Hotel 6.30pm - 8pm (the lounge and bar is available prior to dinner) $275pp Early Bird $295pp Full Price This is included in the overnight stay Retreat Day + Dinner + Overnight Includes the day retreat on the Saturday, Yarra Valley Grazing communal dinner, one night accommodation with check out at 10am Sunday, morning coffee/tea and a shared morning walk until approximately 12pm Sunday. Twin share (two single beds) or individual rooms (Queen sized bed) available. All with ensuite bathroom. $565pp individual bedroom $435pp twin share (only 2 twin bedrooms available) https://www.kirstysaunders.com/sorrentomay2023 daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d434876e-02f5-4ab4-8fdd-06a109cfc6f7/sorrento+day+retreats+image.png Sorrentomay2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/sorrento-feedback daily 0.75 2024-02-11 https://www.kirstysaunders.com/healing-feedback-1 daily 0.75 2023-07-07 https://www.kirstysaunders.com/winter-retreat-2023 daily 0.75 2023-07-11 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/9740a211-b6fe-4ae3-b64e-ac09fc51f926/7d3c5354-5150-45fd-a24b-f8b1a24fc788.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1660119590860-YR0BLJRXTMEP36RD0X3G/W_DSC9944.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1184a7d6-8e1a-480e-8a8f-9822b556bae9/Winter+RETREAT+program+2023.png https://www.kirstysaunders.com/warburton2023feedback1 daily 0.75 2023-10-09 https://www.kirstysaunders.com/warburton-retreat-form-2023 daily 0.75 2023-08-28 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c1c27b40-7106-443a-b009-ca987fef74ff/river+walk+warburton.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1660119590860-YR0BLJRXTMEP36RD0X3G/W_DSC9944.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4e54875e-a31f-45e9-8512-e78373a9309c/Winter+RETREAT+%282%29.jpg https://www.kirstysaunders.com/warburton2023feedback daily 0.75 2023-10-09 https://www.kirstysaunders.com/warburtonretreat-2024 daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b52a4c61-7aef-47d3-ab4e-e4ad8e85c46b/PXL_20231006_221118391.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cbb7c352-fb9b-447d-9dc4-47103e2aaede/IMG_0177.jpeg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/3e5c727c-03c2-4be1-937c-319cd3aedb2e/IMG_20230428_150343_570.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8a6142a3-5769-4fe8-8c9c-a139bdcc9016/warby+9.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/88b9c5c9-6e7e-4a4e-95a4-74038412b12b/IMG_1859.jpeg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d990c78e-9147-462d-ae38-8bf592521a1e/PXL_20220408_054801068.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/534a960b-879a-468b-8ec0-84371a0406e2/river+walk+warburton.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/47056931-ccc9-4152-bd7a-51fe5ace777f/warby+2.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/162be4e9-5309-41bd-b166-9715dc9c6938/IMG_3870.jpeg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bc227050-c391-4295-8392-990df5608eee/warburton+river.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/396846ef-d193-4bb5-9d30-e10096469e7d/warburton+forest+river.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5d9136b6-3632-40f3-99e8-9868d9764780/warby+8.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/13adeb87-9df7-422e-a5bb-a47afc9bbadf/4.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d0a9a284-c72a-4ad7-bc68-93fc2b933489/IMG_7347.jpeg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b8e832e2-950b-4a2c-af39-bae02c5268df/wellspring+warburton+external.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/940e549c-d5ea-4677-a518-2c82c4c6eda0/PXL_20231018_043816090.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/eecaceea-61f8-472d-962e-062f67ba0c43/PXL_20231006_225334085.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e77c91de-bc5d-4a9f-8623-588b4c44bb53/PXL_20231018_045028771.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ca95f56a-f4db-454f-9ce5-cd9f046e5374/PXL_20231018_085413243.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fcfa42f9-042a-4f8a-8b4a-688e1cbe41c3/warby+1.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0b5c417c-6013-4bf0-921d-0398c349d0c2/Screenshot_20231023-163712.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2f86042d-beb7-4470-b57a-9e5288dcf4f0/warby+11.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2b3fc63d-31e4-4210-8c6e-a45bd60e501c/warby+6.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/9f0e0670-9005-40eb-9488-95d06a6bda49/warby+3.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c1dc8453-c201-4d5f-bd30-b7e9f5f509c8/warby+8.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d0126073-87ff-4698-836f-a13a8940331a/6.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f7a5d457-a7ba-4fe1-8044-016d815f0d96/1.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/347772b8-73ab-46b2-8c4c-7ac963b74e65/25.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a14b2893-f687-4693-a098-b8385d703c25/23.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a0d5fa0c-6f4b-42a2-96c0-399931e8e5bb/33.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/14334b8d-b70a-4815-9244-25acdcb6c553/26.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8381e09f-c1e4-4e17-b691-31bf596ca272/TESTIMONIAL+kinglake+2022.png Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1698040494657-5LR92S9OE5OR11ZO68DV/PXL_20231018_044308880.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1698040570017-XBI224SFDR71R9UMKULF/PXL_20231018_065231922.jpg Warburtonretreat2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d1e0ba80-a501-4276-ab4a-00c5ab833d51/Warburton+November+2024.png Warburtonretreat2024 - Weekend Retreat. A retreat to give you the space and practices to connect with yourself, whilst receiving and enjoying the township and nature offerings of Warburton, Victoria. Located less than 90 minutes from Frankston, 85 minutes from Melbourne CBD and 55 minutes from Ringwood. This two night retreat offers a weekend of yoga movement, guided meditation and energy practices from a warm and welcoming wellness studio in the heart of Warburton and accommodation nestled in the base of the mountains. Explore the Yarra River and two different and equally beautiful forests in the local area. 15 - 17 November https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/81be37aa-69c1-4e21-ad9c-6ce8f7d9ff86/W_DSC0084.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7a19ff2b-b85a-41aa-ad8e-293227b65175/profile+2.jpg Warburtonretreat2024 - What’s included in the price: Accommodation from 2pm on Friday 15 November until 10am Sunday 17 November Retreat practices commence Saturday 16 November at 9.30am Sunday concludes approximately midday Sunday 17 November from Redwood Forest Yoga, meditation and energy practices from The Wellspring Warburton Time to explore Warburton township and the Yarra River walks Morning tea and lunch provided on Saturday at The Wellspring Warburton Saturday dinner at Little Joe’s in Warburton A walk at the Rainforest Gallery (weather dependent) A visit and explore in the Redwood Forest https://www.kirstysaunders.com/sorrentonov2023 daily 0.75 2023-10-23 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d434876e-02f5-4ab4-8fdd-06a109cfc6f7/sorrento+day+retreats+image.png Sorrentonov2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/hotspringsretreat-2024 daily 0.75 2024-05-22 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8a6142a3-5769-4fe8-8c9c-a139bdcc9016/warby+9.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8ea708f2-7ad7-4a5c-8390-d1dab1eaa6c3/image+%282%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/acb77b75-e6bd-4aaa-a0c1-6ed65369b4e8/PeninsulaHotSprings-Amphitheatre+%286%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1ab4c8de-d3a3-4e4a-8164-68c51a2faa35/PeninsulaHotSprings-AmphitheatreDrone.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/47056931-ccc9-4152-bd7a-51fe5ace777f/warby+2.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/52fb0ca3-8276-431d-b3e0-1b64198ca6ff/PeninsulaHotSprings-3594.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d05554ec-e01c-467a-8b18-8ec8e861268d/PeninsulaHotSprings-AmphitheatreChangeRooms+%281%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/027ba2db-79b9-45c5-b17b-1c22e437147a/PeninsulaHotSprings-BathHouseBathing+%2810%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5d9136b6-3632-40f3-99e8-9868d9764780/warby+8.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f0ce36d4-9afe-4bbc-8461-ca53c9e6ff4e/PeninsulaHotSprings-EventMenu+%281%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/451517a9-4ba1-497e-ad35-5a1b1da47fb8/PeninsulaHotSprings-Amphitheatre+%2817%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b7fe9f31-24b4-411d-8ec6-51798bee5b23/Spa+Dreaming+Centre+treatment+-+Dreamtime+stone+treatment.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/13adeb87-9df7-422e-a5bb-a47afc9bbadf/4.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/3207157f-43d8-4ffc-b768-1fc8e3059b74/Spa+Dreaming+Centre+private+bathing+pavilion+-+Tulsi+tea+product+flatlay.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a274f22e-5f67-4ad9-9398-9fa35429646f/PeninsulaHotSprings-AmphitheatreChangeRooms+%282%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/aa0e67f9-7fe4-46fb-943f-b8bab0501f79/PeninsulaHotSprings-AmphitheatreChangeRooms.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fcfa42f9-042a-4f8a-8b4a-688e1cbe41c3/warby+1.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7c726de1-f860-47f2-9127-92c72a5e2c40/Wellness+Centre+-+teapot+and+cups+in+yoga+setting.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/3a060824-1016-4bc3-ac54-4bef7b32d44e/PeninsulaHotSprings-FireandIce.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/86d269b2-7d26-4239-9439-5bfb8c6e28cc/PeninsulaHotSprings-Glamping+%282%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2f86042d-beb7-4470-b57a-9e5288dcf4f0/warby+11.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4d7c5f57-bedd-4feb-823a-9ec4b7587805/PeninsulaHotSprings-WellnessCentre+%2819%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b592c865-3297-4c17-b9cc-86866f7490c4/PeninsulaHotSprings-BathHouseBathing+%287%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1a069eef-1b92-49f9-8c98-9190fd837702/PeninsulaHotSprings-Amphitheatre+%2825%29.jpg hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2b3fc63d-31e4-4210-8c6e-a45bd60e501c/warby+6.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/9f0e0670-9005-40eb-9488-95d06a6bda49/warby+3.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c1dc8453-c201-4d5f-bd30-b7e9f5f509c8/warby+8.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d0126073-87ff-4698-836f-a13a8940331a/6.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f7a5d457-a7ba-4fe1-8044-016d815f0d96/1.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/347772b8-73ab-46b2-8c4c-7ac963b74e65/25.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a14b2893-f687-4693-a098-b8385d703c25/23.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a0d5fa0c-6f4b-42a2-96c0-399931e8e5bb/33.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/14334b8d-b70a-4815-9244-25acdcb6c553/26.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8381e09f-c1e4-4e17-b691-31bf596ca272/TESTIMONIAL+kinglake+2022.png hotspringsretreat-2024 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d48d7696-10fb-45f8-80dd-eb58841ec9ec/peninsula+hot+springs+promo.png hotspringsretreat-2024 - Day Retreat. A day retreat to mark the Winter Solstice from the beautiful and nourishing Peninsula Hot Springs on the Mornington Peninsula. Located 40 minutes from Frankston and less than 90 minutes from Melbourne CBD. The retreat offers an indulgent experience for your senses with Yoga movement, restorative practices, Spinal Energetics, sound meditation, nourishing foods and bathing experiences, all from the natural Peninsula Hot Springs landscape. The Winter Solstice provides us with the opportunity to journey inwards with the shadow of the solstice and invite in the new light as it starts to emerge. This is your invitation to sync your inner landscape with the solstice and nature’s cycles. Bookings close the 12 June at 11.59pm https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7a19ff2b-b85a-41aa-ad8e-293227b65175/profile+2.jpg hotspringsretreat-2024 - What’s included in the price: 9.45am arrival 3+ hours in the Wellness Studio Morning tea of fruit, protein balls & Tulsi tea Yoga movement class Sound and essential oil meditation Restorative Yoga practice Group Spinal Energetics Catered nourishing lunch & Tulsi tea Fire & Ice activity Unlimited bathing (until 11pm) Towel, robe and locker hire https://www.kirstysaunders.com/private-events daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c53b2aee-39ba-42aa-a31c-30147b8bfcc0/1000048543.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f6dd921b-f1f8-4a47-9f44-227248273742/1000048544.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/3c708977-d58e-4ba0-bd2b-6bc6c2fddea2/1000048545.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/53b763c7-2630-47db-9159-62337607a5e1/1000048546.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/aef0263e-7e17-4e9f-b212-ee37a7aec019/1000048550.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0a0bd56e-c501-4ab7-a7a8-47ff0939f078/1000048551.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/683bd3a8-3bd3-47a3-af77-0adb7b4239ac/1000048552.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c9e42d05-4028-48f2-88e9-1dcd1543cdb5/1000048553.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/87cc1863-34fd-46d6-b22e-4c699935ea85/1000048547.png private events https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/40265efd-ed04-436f-b81f-bf6364783f17/1000048549.png private events https://www.kirstysaunders.com/retreat-bookings daily 0.75 2026-03-24 https://www.kirstysaunders.com/gift-vouchers daily 0.75 2025-12-01 https://www.kirstysaunders.com/corporate-presentation daily 0.75 2023-12-09 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b945484f-bfb0-40b6-8ae1-7faf72520a05/corporate+1.png corporate presentation https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c909ef9e-ab46-4c39-b85a-05929f76aedc/corporate+2.png corporate presentation https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0ffb56dc-1d2a-45fd-9fbd-66d667610377/corporate+3.png corporate presentation https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d934d897-1acd-4bfb-85e7-e3a4f5ec7622/corporate+4.png corporate presentation https://www.kirstysaunders.com/sorrento-feedback2023-1 daily 0.75 2024-01-16 https://www.kirstysaunders.com/sorrento2024 daily 0.75 2024-01-16 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d434876e-02f5-4ab4-8fdd-06a109cfc6f7/sorrento+day+retreats+image.png Sorrento2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/warburton2024form daily 0.75 2024-04-11 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a477f54d-15fb-4ec0-b11a-c2db91b91ad3/PXL_20220408_045710512.jpg Warburton2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/warburtonfeedback2024 daily 0.75 2024-11-18 https://www.kirstysaunders.com/winter-solstice-feedback2024 daily 0.75 2024-06-26 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d3a8b5b4-41a7-46f9-a215-81fa04eafb09/solstice+retreat.jpg https://www.kirstysaunders.com/solstice2024 daily 0.75 2024-05-30 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d17df8ab-e806-4902-bce5-1d944ed0951b/PeninsulaHotSprings-Amphitheatre+%2812%29+%281%29.jpg Solstice2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ab33e088-fecc-478a-856b-20766875d50b/Winter+Solstice+2024+program.png Solstice2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/offerings daily 0.75 2025-08-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Offerings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Offerings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Offerings https://www.kirstysaunders.com/testimonials daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0a1eb252-1002-4247-a7da-57a0afef35a3/1.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/54b1a4ff-2c6f-49e5-9a51-9be1c08b8233/TESTIMONIAL+%2819%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/055c3956-d430-4150-a39d-747d66f6d7ab/2.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4ba93eb5-4210-4043-afa2-6fda4cabbc37/spinal+energetics+%2810%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7eaa2b44-8f1b-4855-aa4f-2005c2e00609/3.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a0db4be4-d5a8-4bb5-80e0-0c9d96d9b8dc/TESTIMONIAL+%2817%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cc948c01-b654-405c-820a-51bb98b23f1e/4.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/3f1b2dfb-3452-4c35-af87-23e0a56ffca6/5.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e1fad7eb-bab7-456c-8445-9a1e88873209/TESTIMONIAL+%2822%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/481b23d1-968a-4e2d-a365-59dbf78c0181/6.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/57ed8cc7-ed9b-40df-af5b-27b0529b124f/7.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c0eb0331-9397-436f-bf43-d25d1ff690f9/8.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/caf50942-aae7-470d-b6e7-087d8dab1e9f/9.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4caf7d31-f9d4-45de-b041-2eaf5394a5e1/TESTIMONIAL+%2820%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fb5c3976-0999-4f0f-996f-98c85c4b0633/10.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6d27c920-c517-48d1-8c06-3c33dbc4710c/TESTIMONIAL+%2821%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/4da49339-7b65-4d52-8245-f45990d8b9db/54+testi.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c8a4daa5-5dd9-4e13-afd4-c8f08cef432b/55+testi.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2ea15aa4-3501-430c-8665-450b2a06edc1/56+testi.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6e5e2b64-3aeb-4516-81d9-24d29ea6dbce/57+testi.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/863acea2-f260-4a9c-a9db-eb0af5ef0515/58+testi.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b236818a-4762-4f99-92b1-3ba61d5c9921/TESTIMONIAL+%2818%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/62f3a579-5e30-4846-8ece-7d652a303abf/60+testi.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7ee1c621-c29a-4619-a5a8-9b6b2662bbdd/warby+testimonial+9.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c067b75b-3d45-4e9f-a908-8e8d936995e3/warby+testimonial+7.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/da53802e-6a88-44df-82e9-04bdb149b20b/warby+testimonial+6.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bb7aebfc-52c4-4259-b418-a5551e9347d6/warby+testimonial+5.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/72f890e9-b308-4059-b875-c9689964b6b6/warby+testimonial+4.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0abadbbf-fc58-4322-b27d-db300bcaa7e2/warby+testimonial+3.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/17d796f0-1613-4741-832a-ea24ee2ec1cb/warby+testimonial+2.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1bed087f-b1ac-4035-b946-d0c1da9cb08c/TESTIMONIAL+%2814%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/34371b90-1d61-415a-81b4-94596de13d8b/TESTIMONIAL+%2813%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2e4242e0-769d-4898-99d8-30707558c825/TESTIMONIAL+%2812%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/847b9aa9-5715-42e2-9986-24d9ce9c957a/TESTIMONIAL+%2811%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/41a434ef-cf6a-4178-921c-6e5033f1e068/TESTIMONIAL+%2810%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/dd735277-8b25-4a4c-ae47-904a3aa878aa/TESTIMONIAL+%289%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6bc9d6ce-4050-4725-a5d4-27391f758ff2/TESTIMONIAL+%288%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a16948fe-ab3d-48df-b97f-981517937f53/TESTIMONIAL+%287%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/98f785d3-62a4-4406-a3a0-67246d6ff9f3/TESTIMONIAL+%286%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cd2dc97e-3a1f-487d-8fa2-681ce5ba8a37/TESTIMONIAL+%285%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d0ae93c9-26a6-4dab-b7cf-a96ceea2553b/TESTIMONIAL+%284%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/60ecc849-ce49-49d1-bd74-c376c4fdd042/TESTIMONIAL+%283%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/3bc67663-f428-4ba3-97e9-d8891aaddc1a/TESTIMONIAL+%282%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/caf20fca-784d-42a1-8509-4c8ad61aa986/TESTIMONIAL+%281%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/13617b42-241a-41a7-9fcf-d7dea072d234/TESTIMONIAL.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c819611d-92de-4a5d-bf5d-31090f9fd7d5/IMG_9489.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/be3aad70-420f-4f22-8569-79224b52f9e3/IMG_2332.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fec17952-71d5-4dda-8f6e-ade447f5e62e/IMG_2333.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/81a18da4-39bd-4f2b-98e1-4f9e4bd61f72/IMG_2334.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/42c3cc64-8bf5-4167-bba1-3ab93c660ae4/IMG_2335.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d696f0ac-1f13-43cc-93b9-e0e0e9f7f7d4/IMG_2336.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6a45cbee-5890-4ad7-8b19-fa22991633df/IMG_2337.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1f2fce9b-87a7-4c0d-913e-4725bf5bb5d1/IMG_2338.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5f2d8a40-534a-4835-b520-5af1bc71d225/TESTIMONIAL+%2824%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/54ee05fb-fa1f-4307-905b-61c13a040cac/TESTIMONIAL+%2825%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5cae633c-880c-4305-9bc0-c2375166f16e/W_DSC9970.jpg https://www.kirstysaunders.com/kinglake-2024-form daily 0.75 2024-07-15 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a05b3995-56b7-4333-b40f-812bc4d0d077/kinglake+2024+program.jpg https://www.kirstysaunders.com/kinglakefeedback2024 daily 0.75 2024-08-08 https://www.kirstysaunders.com/warburton2024form-1 daily 0.75 2024-10-23 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a477f54d-15fb-4ec0-b11a-c2db91b91ad3/PXL_20220408_045710512.jpg WarburtonNOV2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/yoga-notice daily 0.75 2024-12-01 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1730261307944-AEKNPC1FA174M8BRXKHI/unsplash-image-WEoaZF4YfkA.jpg Yoga notice https://www.kirstysaunders.com/testimonialsform daily 0.75 2024-11-08 https://www.kirstysaunders.com/yourappointment daily 0.75 2026-02-10 https://www.kirstysaunders.com/se-wellbeing-guidelines daily 0.75 2025-02-27 https://www.kirstysaunders.com/warburton2025-form daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a477f54d-15fb-4ec0-b11a-c2db91b91ad3/PXL_20220408_045710512.jpg Warburton2025-form - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kirstysaunders.com/kinglake-2025-form daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/dd9fcc6a-f74c-486d-8ee7-9953d3f43ebc/Your+paragraph+text.png https://www.kirstysaunders.com/kinglakefeedback2025 daily 0.75 2025-08-04 https://www.kirstysaunders.com/kinglakeretreat2026 daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/af192f7c-cf50-466a-9e66-3d352974823b/Kinglake+Retreat-192+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c282a25c-79bb-48ef-a107-60c87b818c44/IMG_9682.jpeg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fb3da331-8d26-408f-81e1-077ace2e8025/IMG_0110.jpeg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/01cc1b02-6831-43ae-8e8c-09f14e257e3f/Kinglake+Retreat-174.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/fb1e7ee1-53ce-4d0b-9c85-bef162f61915/Kinglake+Retreat-50+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/89101948-1bd4-499d-8f91-1dd6ae87608a/Kinglake+Retreat-150.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/dc003429-46b8-4407-b3e3-549e07a0660b/Kinglake+Retreat-162.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d227a7a6-cd5d-44a0-9d17-09c5b723e637/Kinglake+Retreat-25+%282%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/85339ca1-2022-4ac0-968a-31a48da4cfe1/Kinglake+Retreat-181.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/06a8728f-3158-466d-84f0-720c7c15abc4/Kinglake+Retreat-55.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b72d8676-bc31-47a1-a8cb-51856ad4db61/Kinglake+Retreat-28.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/aa0a330c-c72a-4fd6-ac6b-36b10d322e86/Kinglake+Retreat-205+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/aaf6f6e8-1075-4fef-8d17-ea7bcdc05b37/Kinglake+Retreat-202+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bec38fe0-8d1d-453f-a782-005056c5da5d/Kinglake+Retreat-7.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2351b82f-bbe1-4f99-a550-5bc3c094b449/Kinglake+Retreat-33+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/a64470b5-7826-4fde-a7d6-2e7b87b4ab45/Kinglake+Retreat-183+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/88dc57c6-d63c-4318-a490-110c890f1131/Kinglake+Retreat-34+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1743c408-7e9a-4409-b0d4-8710ab8f5ad4/yoga+class.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1087d2eb-0d19-4284-ba39-4a02be50a3de/thumbnail_image3.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ccc17207-fc69-418b-93ed-a60df679c1d3/Kinglake+Retreat-57+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/42d4da8f-de61-4170-9838-9b3c281a8281/Kinglake+Retreat-28.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b3102d3f-e1fe-40da-beb5-ef6a77d064a4/waterfall+2.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6ad9138d-043d-43c6-83dd-afbb1e28f87f/thumbnail_IMG_9700.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d33394c5-a6e2-4248-b752-d7d224504540/Kinglake+Retreat-156+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ac1cee34-b617-4780-88b6-6fd024964768/Kinglake+Retreat-70.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8a6bb54b-c34a-4093-9f82-900da87a0d65/thumbnail_IMG_9700.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b5fec33a-02c2-44e9-aefe-561b37e621b9/7e13ea1e.webp Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/32efce62-b83a-4358-a318-c8389048692e/Kinglake+Retreat-4.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/2ec46a1c-3dc9-4bfe-8b6a-a5131ecef69e/Kinglake+Retreat-5+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/74ca94b9-9608-4cfd-b256-2a39b16263e4/Kinglake+Retreat-58.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/57b382f9-6c95-4ad6-ad1a-7fed9f83046c/Kinglake+Retreat-130+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/afaee077-d9bc-4bfa-8497-4b92e10358ba/image0+%284%29.jpeg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/6f57956d-7380-45f1-a495-f66b95e4b5ea/Kinglake+Retreat-98.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/21b61221-3d24-4793-8824-e984bd7bf94e/Kinglake+Retreat-108.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/575c1902-d8b8-4a2d-bc54-c0ac8cf18216/Kinglake+Retreat-4+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/37a642a5-60a2-47df-8128-b5b1d1960387/Kinglake+Retreat-91+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/c71bf41f-0933-471a-a901-ec87b493212d/Kinglake+Retreat-5+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/0e32c707-b5de-4100-956c-54973db7fffc/Kinglake+Retreat-45+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8538bcb4-bf9f-4f13-a753-2817371b7405/5771DF05-FCD2-4735-B0B2-28E4F774FD3E.JPG Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/5d13a92f-7408-4a11-8d9c-c9b82c5f8f26/Kinglake+Retreat.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/b92736a7-ff4c-4730-8979-a390df2b4f69/Kinglake+Retreat-90+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/63fab316-b202-4398-a11b-658faf16b521/Kinglake+Retreat-4+%283%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f3b4d976-5046-4d6d-bffb-6184ee0aacb5/Kinglake+Retreat-23+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/18219b52-f168-401c-9190-27371312bb3c/Kinglake+Retreat-108.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e5501dd7-5627-4b6b-a947-ad9ad84ec315/Kinglake+Retreat-34+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/bf9bbc7e-cd90-40b0-bf84-2d2809e42295/Kinglake+Retreat-12+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/71ad11d5-1fbd-4abe-b7a6-fcf894557ec3/Kinglake+Retreat-64+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ede03dca-a560-43c7-a775-7b7bbe2daf4e/Kinglake+Retreat-27.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ee17777c-2c87-4f34-aa97-9a291578c8cf/Kinglake+Retreat-31.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/10bbf675-03b4-47c5-a4e7-ae957df037ab/Kinglake+Retreat-42.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/575c1902-d8b8-4a2d-bc54-c0ac8cf18216/Kinglake+Retreat-4+%281%29.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/cc8aec5c-6e69-48f3-803b-9c2db572d378/Kinglake+Retreat-44.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e7557bb5-8ae0-4e13-b050-9537ae1c6393/Kinglake+Retreat-67.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/075f2f68-c524-4f4b-8e70-7564ee8f296a/Kinglake+Retreat-47.jpg Kinglakeretreat2026 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/00a73a69-dc4d-46aa-a91c-62923d857be8/Kinglake+Retreat-12+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/e814c996-fc9c-4fe8-b6c4-c282c7dcb88e/image0+%284%29.jpeg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/8538bcb4-bf9f-4f13-a753-2817371b7405/5771DF05-FCD2-4735-B0B2-28E4F774FD3E.JPG https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/ecc5f4e3-efc5-41dd-aca5-a8c2bb7419f1/7e13ea1e.webp https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/d1cbcaa4-76e8-48de-9c30-7375bc1eaab8/Cream+Minimalist+Elegant+Wedding+Menu+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/f3b4d976-5046-4d6d-bffb-6184ee0aacb5/Kinglake+Retreat-23+%281%29.jpg https://www.kirstysaunders.com/group-ethos-safety daily 0.75 2026-03-23 https://www.kirstysaunders.com/kinglake-april2026-form daily 0.75 2026-03-25 https://www.kirstysaunders.com/kinglakeretreatarrival daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/21b61221-3d24-4793-8824-e984bd7bf94e/Kinglake+Retreat-108.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/1773644315750-UUHYL86AKE61OZ8A9BCZ/unsplash-image-Tu9NKqO4I70.jpg https://images.squarespace-cdn.com/content/v1/5ed304bc912a495e0dc99c52/7eca1723-4107-4ac4-8b93-9fde9229e827/Kinglake+Retreat-50.jpeg