‘Her Remedy’ Series
Written By Kirsty Saunders
Guided meditations inviting in the remedy of Nature’s essential oils. This is a special series which invites you to receive your own essential oil spray to use as part of your meditation or as a way of anchoring you back into the energy of the meditation throughout your day and in your space. Affirmations are read from A Blossoming Heart by Robbi Zeck.
Senior Spinal Energetics Practitioner and Retreat Facilitator based in Melbourne. With a background in public health and yoga teaching, I support people feeling overwhelmed by stress, grief or life change through gentle body-led healing. Creating spaces for deep presence, nervous system regulation and reconnection to your true self.









