Reunion.
A Day Retreat on the Mornington Peninsula
Saturday 28 February 2026
2 - 8 pm
Reunion is a day retreat inviting you home — to yourself, to each other, and to the natural world.
Through group healing, yoga, guided group work and community connection, this is a space to slow down and reunite with what’s true.
This is not about fixing or improving — it’s about returning:
To the body as anchor.
To presence as practice.
To nature as medicine.
What you’ll experience
Group spinal energetics demonstration and healing; a somatic experience to deepen self connection and unwind tension in the body, systems and energetic field
Restorative yoga whilst receiving hands on healing
Group therapy : a guided group process inviting you to reconnect with what’s true inside, through group sharing, reflective prompts and nature based inquiry
The provision of an early dinner, a cold pressed juice and a selection of teas
Leisure time to soak in the natural surroundings and meet the horses on the property
Concluding with a group gathering around the outdoor fire pit (weather dependent)
Who This Is For
Women.
Those who are longing to pause
Those ready to feel more deeply rooted and connected
Those seeking space to restore balance between body, mind, and environment
A note from the facilitators
This retreat is co-created and facilitated by Hilda (psychotherapist, Spinal Energetics and Reiki practitioner) and Kirsty (Yoga teacher, Spinal Energetics and Reiki practitioner).
Having worked together for years in the Spinal Energetics space, we’re deeply inspired to bring our shared experience and skills into a day that invites slowing down, and returning to what’s natural. What’s particularly special is that you’ll have access to two practitioners. You’ll receive double the presence and double the hands-on support. We can’t wait to share communal time with you in these beautiful surroundings!
More about your hosts
Hilda is a psychotherapist, Reiki 2 practitioner, and Spinal Energetics Level 2 practitioner who has co-facilitated multiple events across Melbourne. Her mission is to help people reconnect with their inherent wholeness. Her work bridges psychology and energetics - the human and the soul - to create experiences of depth and connection.
instagram.com/the_hilda_yogini
Kirsty is a Spinal Energetics and Reiki practitioner, Yoga teacher, meditation guide and retreat facilitator. With a Bachelor of Health Promotion (2005) Kirsty has over 15 years’ experience working in Public Health across multiple sectors in Australia and the UK. Kirsty holds a safe space and offers guidance to deepen the connection and relationship you have with yourself, and the innate wisdom you hold for wholeness and healing.
