Midweek Sanctuary
A dedicated midweek day pause designed for you to step out of your routine, soften, and drop into deep rest. This day retreat is your opportunity to consciously slow down, breathe, and create an intentional space for inner harmony right in the middle of your week.
NEXT DATE!
*only 1 spot left*
Wednesday 16 September | 9:45am - 2:30pm
(arrival from 9.30am)
Peninsula Retreat House, Tyabb
Held in a beautiful, intimate country retreat house wrapped in a peaceful and grounding natural setting, this day is entirely about you restoring and receiving. There is no pressure here—just a soft, deeply supportive space to feel held and come home to yourself.
To keep this space intimate, cosy, and deeply personalised, our circle is limited to just 8 women.
The ProgramYou will leave feeling held, thoroughly nourished, anchored and deeply reconnected - timed perfectly so you can return home with a full cup.
Guided body-led inquiry & circle: Gently dropping into deep presence, body awareness, and inner connection
Gentle Movement: Soften into the day with gentle, nourishing yoga movement
Spinal Energetics group session to unwind patterns of stored tension and weave connection with your body and energetic field
Wholesome lunch: Nourishing your body with a delicious meal, with tea and coffee provided in the beautiful sunroom
Deep rest: Immersing yourself in restorative yoga, crystal sound bowls, and hands-on craniosacral therapy (techniques using light touch on head)
Your investmentYour Facilitator
This sanctuary is held by Kirsty Saunders. With over 15 years in the wellbeing industry and 6 years of dedicated experience hosting deep, transformative retreats, Kirsty creates an incredibly safe, grounded, and nurturing container. Her wealth of experience ensures you are fully supported and witnessed.
Early Bird: $189 (ends 11.59pm 26 August)
Full Price: $219
Bookings close Friday 11 September 2026 for catering purposes.