Seasons, Cycles & Nature

Guided meditations which are focused on the energy of the season, moon phase or astrologial alignment

Kirsty Saunders

Senior Spinal Energetics Practitioner and Retreat Facilitator based in Melbourne. With a background in public health and yoga teaching, I support people feeling overwhelmed by stress, grief or life change through gentle body-led healing. Creating spaces for deep presence, nervous system regulation and reconnection to your true self. 

http://www.kirstysaunders.com
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Energy & Chakras

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Relaxation & Pranayama