A beautiful beachside studio nestled amongst the sand dunes and bush of Sorrento back beach.

We enjoy the local landscape and connect through Yoga movement, a coastal walk, guided breath and meditation, energy remedies and wholesome food

10 February 2024

Welcome the new year with heart connection and intention supported by a new moon energy to seed and cultivate

What you can expect on retreat.

The vibe.

A beautiful beachside venue nestled amongst the sand dunes and bush landscape of Sorrento National Park

The studio has a stunning outlook with floor to ceiling windows/doors that open up to the balcony overlooking the dunes of Sorrento back beach
There is a peaceful kitchen, lounge space and courtyard which can be enjoyed during leisure time
A shared space for inner nourishment and connection with beautiful like-hearted people
Time to enjoy and explore the local landscape on offer with a short walk to Sorrento Ocean Beach and a 1hr return coastal walk
All Yoga equipment provided
A selections of teas provided throughout the day
A delicious and nourishing lunch provided
Afternoon tea platter to share
A cold pressed juice

Intended for connection with yourself, with one another and with nature

A guided and sound meditation aligned to the energy of the retreat
Heart connection and intentional practices
Yoga flow class focused on breath and movement
Rest & Restore class of restorative yoga, mini individual energy healing, the use of essential oils and their aromatherapy healing
Guidance & share circle to connect you with your own intention for the day and to connect with fellow retreat participants
Nature walk along the beautiful Sorrento coast (weather dependent)
Beautiful guided energy activating practices