Spinal Energetics
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1:1 in Seaford
Thursdays, Fridays + limited evenings & Sundays at Liefde Wellness
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1:1 in Richmond
Mondays at Spinal Energetics HQ
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Groups, Events & Collaborations
Rest & Restore classes & collaborative offerings with other practitioners
Retreats In Victoria - Spinal Energetics, Yoga & Nature connection
What is Spinal Energetics?
Spinal Energetics, developed by Dr. Sarah Jane Perri (Chiropractor & Holistic Counsellor), blends Eastern and Western wisdom to release stored tension, emotions, and patterns in the spine, nervous system, and energetic field.
These patterns—often from stress, trauma, or inherited experiences—can show up as overwhelm, disconnection, physical discomfort, or feeling fragmented. Rather than forcing change, we gently support your body’s innate healing intelligence to unwind resistance, restore balance, and allow natural reorganisation.
Sessions use light touch, sound, or no contact at all. Your body may respond with twitches, breath shifts, sounds, movements, or emotional releases— all welcomed as part of processing and integrating. Your experience is unique to you, and guided from within.
At its heart, this work is profoundly about connection: gently engaging the deeper layers beyond the conscious mind to release stored tension, emotions, experiences, and inherited patterns. This frees your innate intelligence, energy, and authentic expression—reconnecting you to yourself, your body, and life in a deeper, more whole way.
Clients often feel lighter, calmer, clearer, more connected and safe in their body - with shifts in thoughts and beliefs, physical relief, improved relationships, and new openings in life. Sessions cultivate a gentle sense of harmony and wholeness.
Kirsty (Level 1 certified 2022, Level 2 2024, trained directly by Dr. Sarah Jane) creates a deeply safe, witnessed space where every part of you is welcome.
What to Expect in a Session
Every session is unique, guided by your system’s wisdom. It might feel deeply internal (energy shifts, relaxation, renewal) or more expressive (movement, sound, cathartic release). We co-create safety so your body can process at its own pace—bypassing the need to “figure it out” mentally.
Rather than forcing change, sessions support your body’s own healing capacity: reducing resistance, promoting balance, and allowing natural self-regulation. Kirsty observes, supports, and holds space for this to unfold.
This is a modality to be felt, not just understood.
“Working with Kirsty has been nothing short of life-changing. She is incredibly warm, calming, and inviting, and her presence alone makes you feel safe and supported. I’ve had multiple sessions now, and each experience has been completely unique and deeply healing.
Through spinal energetics, Kirsty has helped me be able to come face to face with my emotions and past traumas I’ve buried for years. Kirsty has gently guided me into a space of self-discovery, growth, and empowerment, helping me come out of my shell and connect with who I truly am.
After my most recent session, I experienced something I still can’t quite believe: I walked away with no back pain. I’ve lived with chronic back pain for over 10 years and had always been told it was related to my endometriosis. Nothing else had helped—until now. A few weeks later and still nothing!
I’m so grateful for Kirsty and the powerful work she does. If you’re curious about spinal energetics or feel drawn to this kind of healing, I couldn’t recommend her more.”
“Kirsty is an incredible practitioner.
I went to see her for a group healing session and also an individual spinal energetics session. Both times were incredibly transformational. Kirsty holds a soft and caring presence whilst being extremely attuned. Her assessments and reflections were so spot on and I felt very cared for and safe. Thank you Kirsty”
Book your session
• 1:1 Appointments
Seaford (Thurs/Fri + limited evenings/Sundays) at Liefde Wellness → Book now
Richmond (Mondays) at Spinal Energetics HQ → Book now
• Group Sessions
Harness the collective energy and experience shared by the group
Small groups (2-4 people) for shared energy on tables.
Larger events (up to 12) with mats, often combined with sound, breathwork, or yoga.
See upcoming at kirstysaunders.com/classes
Please make contact if you have questions about booking your appointment hello@kirstysaunders.com or 0437 691 754
Why Ongoing Sessions?
One session can bring powerful shifts, but a consistent relationship with Spinal Energetics supports lasting nervous system regulation, deeper self-connection, and trust in your body. We meet new layers—cultivating ease, wholeness, and harmony over time.
Integration & Aftercare
Integration takes place over ~72 hours (sometimes longer). Go gently—notice your body, breath, emotions. Supportive practices can be discussed in-session. Many people notice subtle shifts continuing for days - more ease, deeper connection, and a sense of being at home in the body.
Every Spinal Energetics session is unique to the person based on what is present at the time, the experience is always guided by the innate intelligence within the body and energetic field.
Winter Solstice Candlelight Spinal Energetics event at Spinal Energetics HQ Richmond. Shared by 25 participants and facilitated by 5 Spinal Energetics practitioners.
The second event in the candlelight winter series at Spinal Energetics HQ, Dr Sarah Jane's clinic.