Spinal Energetics
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1:1 in Seaford
Thursdays, Fridays + limited evenings & Sundays at Liefde Wellness
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Groups, Events & Collaborations
Rest & Restore classes & collaborative offerings with other practitioners
Retreats In Victoria - Spinal Energetics, Yoga & Nature connection
Spinal Energetics, developed by Dr. Sarah Jane Perri (Chiropractor & Holistic Counsellor), blends Eastern and Western wisdom to interact with the spine, nervous system, and energetic field. Rather than forcing change, this work invites deep, body-led processing and integration—offering the conditions for your system to find its own sense of safety, unwind held patterns, and return to its natural rhythm.
“Working with Kirsty has been life-changing. She has a warm, calming presence that makes you feel immediately safe, supported, and fully met exactly where you are.”
— client
Sessions involve light touch, sound, or non-contact interaction, allowing for personal responses like movement, breath, and emotional processing. By creating a space for deep witnessing, this modality supports your system's integration, leaving you feeling lighter, clearer, and securely anchored in your body.
“Kirsty gently guides you into a space of self-discovery, growth, and empowerment, helping you safely face deep emotions and truly connect with who you are.”
— client
At its heart, this work is profoundly about connection: gently engaging the deeper layers of your energetic field and physiology through deep witnessing. By offering a spacious container, your body is invited to safely process, integrate, and remember its truest expression, reconnecting you to yourself and life in a deeper, more whole way.
“After my most recent session, I walked away with no back pain—something I had lived with for over 10 years and nothing else had helped. I couldn’t recommend her more.”
— client
Every session is unique, guided by your system’s wisdom. It might feel deeply internal (energy shifts, relaxation, renewal) or more expressive (movement, sound, cathartic release). We co-create safety so your body can process at its own pace—bypassing the need to “figure it out” mentally.
Rather than forcing change, sessions support your body’s own healing capacity: reducing resistance, promoting balance, and allowing natural self-regulation. Kirsty observes, supports, and holds space for this to unfold.
This is a modality to be felt, not just understood.
Kirsty (Level 1 certified 2022, Level 2 2024, trained directly by Dr. Sarah Jane) creates a deeply safe, witnessed space where every part of you is welcome.
“Kirsty is an incredible practitioner.
I went to see her for a group healing session and also an individual spinal energetics session. Both times were incredibly transformational. Kirsty holds a soft and caring presence whilst being extremely attuned. Her assessments and reflections were so spot on and I felt very cared for and safe. Thank you Kirsty”
Google Reviews
Book your session
1:1 Sessions in Seaford
Held at Liefde Wellness (Seaford) these personalized sessions establish a dedicated field of profound presence, allowing your nervous system to slowly unfold, integrate, and find its true alignment at its own pace.
Seaford (Thurs + Fri + limited evenings/Sundays) at Liefde Wellness → Book now
Groups, Events & Collaborations
Beyond one-on-one sessions, we gather in community to tap into the unique potency of collective healing. Through monthly Rest & Restore classes, collaborative events, and immersive women's retreats in Kinglake, these spaces offer a shared field where individual journeys echo, mirror, and gently support one another in a deeply held container.
See upcoming at kirstysaunders.com/classes
Please make contact if you have questions about booking your appointment hello@kirstysaunders.com or 0437 691 754
Why Ongoing Sessions?
While a single session can offer powerful insights, building a consistent relationship with Spinal Energetics gently expands your system’s capacity to hold and integrate the work. Over time, your body expands its capability to anchor deeper energetic alignment, process big shifts, and sustain a regulated nervous system. Together, we safely meet new layers as your capacity grows, offering the continuous conditions for ease, wholeness, and true connection to weave effortlessly into your daily life.
Integration & Aftercare
Integration is a vital, body-led process that unfolds over ~72 hours (and sometimes longer) as your system lands in its new alignment. I invite you to move gently during this window—simply noticing your body, breath, and emotions with soft awareness. We will explore supportive, grounding practices together in-session to help you anchor these subtle shifts, allowing you to settle deeply back into yourself.