Group Healings
When we come together in a nurturing space with the intention to connect with ourselves and the collective consciousness there is a great weaving of healing potential for one and all.
We are a mirror, and opportunity, for each other’s experiences, knowledge and healing.
Events.
Collaborations.
Spinal Energetics recognises you as a vibrant, multifaceted being, embracing every aspect of your existence—physical, emotional, mental, spiritual, and beyond. It honours your unique journey, ancestry, and stories, creating a nurturing space for profound self-discovery and holistic healing, releasing stored tension, resistance, and stories held in the body.
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Rest & Restore Classes
Rest & Restore classes are held monthly on a Monday at 7pm.
Be guided into a deeper connection with yourself, feel held and supported as we unwind tension in your body, heart and energetic field for inner harmony.
The intentional space & practices include the use of essential oils & aromatherapy healing, guided & sound meditation, gentle Spinal Energetics and restorative yoga (grounding and meditative postures on the mat supported by yoga equipment)All welcome.
19 January, 9 February, 9 March
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Connect. Reflect. Release.
Join Kat Wheeler (Womb Healing Therapist) and Kirsty Saunders (Spinal Energetics Practitioner) as we welcome the Autumn energy with a nurturing group experience centred on feminine embodiment and energetic healing. This offering invites you to slow down, meet yourself, reflect on your inner nature and release what feels stagnant so you can settle more deeply into your feminine wisdom.
During this 90-minute gathering, you’ll be guided inward through somatic practices, intentional meditation, gentle embodied movement, group Spinal Energetics and the sounds of the medicine drum. These practices are designed to help you ground, soften, and reconnect with the intelligence that lives in your body.
For women.
Friday 27 March 2026
Small group Spinal Energetics sessions are also offered
2-4 participants are invited onto treatment tables and engage individually, and collectively, in the process of Spinal Energetics, guided and facilitated by Kirsty
Or perhaps a RETREAT is what’s calling your body, heart & soul??
2026 retreats to be announced soon!
Classes
A letter to my Yoga students as weekly Yoga classes come to the end of their season.
