Events.
Collaborations.
There is a quietly profound potency in collective healing. Your individual journey weaves into a shared field of deep presence and safety. As the room settles into resonance, what one person is moving through often echoes within the rest of the circle—allowing us to process, soften, and integrate our experiences together.
In this space, we become gentle mirrors for each other, proving that we do not have to walk these paths alone. Together, we remember our deep interconnection, creating a container where every shift lands deeply in the body and expands our capacity for collective healing.
Find out more about Spinal Energetics
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Rest & Restore Classes
These classes offer a gentle sanctuary to come home to yourself.
Be guided into a deeper connection with your body, heart and energetic field as we unwind tension and create space for deep rest and inner harmony.
This evening is all about you restoring and receiving.
You’ll experience:
• Intuitive essential oil connection — an oil energetically selected and aligned with the group, its message becoming the intention for the class
• Guided meditation with crystal singing bowls
• Gentle Spinal Energetics to deepen self-connection and unwind patterns of tension
• Craniosacral holds on head, spine and sacrum to deepen presence
• Supported Restorative Yoga with bolsters. Please BYO meditation blanket
All welcome.
Held monthly - Mondays at 7pm
Upcoming: 22 June, 20 July
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Mid-Week Sanctuary
A gentle sanctuary for deep presence, inner connection, and restoration at the Peninsula Retreat House in Tyabb.
This immersive 5 hour experience held midweek includes guided body-led inquiry, circle work, gentle movement, and energetics. Step out of your routine, enjoy a wholesome lunch, and leave feeling deeply held, nourished, and reconnected.
Wednesday 15 July
Starts 9.45am (9.30arrival)
Concludes 2.30pm
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Connect Blossom Flow
Join Kat Wheeler (Womb Healing Therapist) and Kirsty Saunders (Spinal Energetics Practitioner) as we welcome the Spring energy with a nurturing group experience centred on feminine embodiment and energetic healing.
This offering invites you to reconnect, deepen your relationship with yourself, cultivate trust and invite your own sense of safety in your body to unwind tension stored in your system and return to your natural rhythm and truest alignment.
During this 90-minute gathering, you’ll be guided inward through somatic practices, intentional meditation, gentle embodied movement, group Spinal Energetics and the sounds of the medicine drum.
These practices are designed to help you ground, soften, and reconnect with the intelligence that lives in your body.
For women.
We gather in September - Date TBA
RETREATS
