Retreats with Kirsty Saunders
I create intimate, immersive retreats that offer a deeply supportive space to reconnect with yourself — through your body, your energy, and the wisdom that lives within you.
Whether you’re seeking rest, reconnection, energetic processing and integration, gentle movement, nature, or heartfelt community, each retreat is held with care, presence and intention. Everyone is welcomed exactly as they are and given the space to feel seen and nurtured.
“The deepest medicine is being truly seen”
Kirsty Saunders
Health Promotion Degree | Spinal Energetics Practitioner | Retreat Facilitator | Biodynamic Craniosacral Practitioner | Intuitive Healer | Yoga & Meditation Teacher
With 18 years experience in the health and wellbeing sector, Kirsty creates deeply supportive spaces for people to reconnect with themselves. Find out more about Kirsty here.
“Kirsty Saunders is a rare and genuine healer... [Kirsty's] Retreats are the full expression of her offerings and are rich nourishing group experiences. If you're feeling the pull, don't hesitate... Jump In!”
Current Offerings
Now in it’s 7th year, these signature weekends for women in beautiful Kinglake combine Spinal Energetics, women’s circle, nature connection, gentle movement and integration in a nurturing container that feels like coming home to yourself.
We are returning in 2027 for two weekends:
• 14 – 16 May 2027
• 27 – 29 August 2027
Our next retreat is the July 2026 weekend at Kinglake. This container is now full, but you’re welcome to join the waitlist
Immersive Retreats in Kinglake 2027
A dedicated pause on the Mornington Peninsula designed for you to step out of your routine, soften, and drop into deep rest. This day retreat is your opportunity to consciously slow down, breathe, and create an intentional space for inner harmony right in the middle of your week.
Your Mid-Week Sanctuary | A Day Retreat
“I left feeling a profound sense of coming home to myself”
