Retreats 2026

Retreats provide participants with the intentional space and practices to connect with themselves and a like hearted community to nourish, nurture and deepen the relationship with ourself and with nature.

With over 15 years experience in the health and wellbeing industry, and 6 years hosting retreats, Kirsty creates from the heart and facilitates with intention and compassion. Retreats offer emotional safety and depth through guided practices, group connection, and beautiful spaces.

Offered as both day and weekend retreats, in Victoria, these retreats invite women only. No prior Yoga, meditation or energy healing experience is necessary. If you feel the alignment, these retreats are for you.

Retreat practices support your body, heart and energetic field. These could include Yoga and embodied movement, guided meditation, sound journey with crystal singing bowls and other sound instruments, nature immersion, somatic and energy healing modalities; Spinal Energetics, Reiki and intuitive healing, circles to share and connect with one another, essential oils and aromatherapy healing, and gentle guided breath practices.

Retreats include special guest facilitators who bring their own wisdom and gifts to share with the retreat participants. These facilitators have been chosen to uphold the care and integrity of these retreats.

Created to align to the seasons and cycles of nature to optimise the connection between our innate nature and outer nature.

Expect a unique and memorable experience, that exists beyond the retreat day/weekend. You will deepen your self knowing, feel aligned, empowered and deeply grateful.