Retreats 2026

I’m thrilled to invite you to my immersive retreats nestled in the serene beauty of Kinglake, Victoria. These weekends are crafted with heart and intention, offering a profound chance to reconnect with yourself, nature, and like-hearted women.

With over fifteen years in health and wellbeing, and six years running retreats, I design and co-create spaces where everyone belongs. If something inside you stirs, come as you are.

What to Expect

Gentle yoga, crystal bowl meditations, energy healing like Spinal Energetics and Reiki, nature walks, breathwork, essential oils… all woven into sharing circles that feel safe, connected and authentic. Each retreat aligns with the season – think autumn reflection or winter cocooning – guided by trusted facilitators.

Past participants call them life-shifting. Nourishing. Essential.

“Kirsty Saunders is a rare and genuine healer, who with her passionate dedication, broad knowledge and grounded open heart, creates very special and real opportunities for care, healing and growth. Her spaces and care supported this powerfully and I can’t recommend her highly enough. Kirsty’s Retreats are the full expression of her offerings and are rich nourishing group experiences. If you’re feeling the pull, don’t hesitate.. Jump In!”

— Jodie

Join Me in Kinglake

This year, I’m focusing on two intimate, 3-day/2-night immersive retreats in the lush Kinglake region:

24-26 April 2026

24-26 July 2026

Ready to dive deeper? Explore full details, including retreat program, accommodation, pricing, and how to secure your spot on the dedicated Kinglake Retreat page.

Only four cottage bedrooms left — April and July dates filling fast; secure yours before they’re gone.

For any questions or to chat about whether this is right for you, feel free to reach out – I’m here to support your journey.