Connect with your innate wisdom & healing

Feel guided and witnessed on your journey to self connection, where you feel at home within yourself.

Welcome.

My name is Kirsty.

Built on a foundation of authenticity, connection and safety, my work provides a sanctuary where you feel held, witnessed, and supported. You are guided to reconnect with the deeper aspects of self to engage the body’s innate capacity to support its own healing.

People experience emotional and physical shifts such as deeper presence, feeling lighter, a sense of clarity, system regulation, self knowing and changes in physical tension.

Join me on retreat in Victoria, participate in a group Spinal Energetics session or book your in-person Spinal Energetics appointment in Melbourne, from Seaford or from Spinal Energetics HQ in Richmond.

Offerings

Retreats 2026 announced!

My credentials: Yoga teacher (2012), Reiki practitioner, Spinal Energetics practitioner (2022), Retreat facilitator (since 2021) With a Bachelor of Health Promotion (2005) and over 15 years’ experience working in Public Health across multiple sectors in Australia and the UK. You can read more about my experience and skills HERE.

Google Reviews

Kirsty Saunders - Spinal Energetics & Retreats

Offerings

  • Spinal Energetics

    This beautiful practice blends Eastern and Western system to connect with your spine, nervous system, and energetic field, cultivating your inner healing potential using touch, breath and sound. Offered as 1:1 and group healings.

  • Group Healings + Classes

    Group meditation and Spinal Energetics classes and collaborative events in Melbourne or invite Kirsty to create and facilitate your private or corporate wellness event.

  • Retreats

    Held within Victoria and aligned to nature’s seasons and cycles. These intentional practices and spaces provide you with nourishment and connection with like hearted people from beautiful locations.

Testimonial

“thank you for all that you do.
You are a guiding light with such a beautiful soul.
You manage to tune in to everyone's needs that you come across and are able to give them exactly what they need at that time.
You are a real gift.”

- Nicola Dobson

(retreat participant & spinal energetics client)

Read Testimonials

Follow our journey.

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